Do you feel like you're on a diet year round? or it's more like a lifestyle? Like you said "I'm quitting sodas and broccoli will replace rice in most of my meals". I know the galeniko approach, but I would like to hear your opinions.Discuss
depends..you eat same meals day in and out /or however you space 'some eat very strict 3 hrs or some graze'like gali'he ate only when hungry then shut off till 'near death'lol,,,worked for him.once your lean or even shredded 'which to me should be saved for real event a show'other wise 6/10 pct is pretty easy.of course 6%will feelmuch different than say 10 on energy scale and just living life daily...
Thanks! What do you normally eat on a day? I def need to get rid of some bad eating habits lol. Too much bread and sodas.
Genetics play a part. It's a struggle for me to bulk, I can eat like shit for months and still be ripped. Ive always had a fast metab and all my gear and gh just soak the food upI just started dating a Physique Pro and he's the polar opposite. This mother fucker counts every calorie and macro. But be used to be a fat boy, now he stays lean at 7-8%
Yup. I'm bi and currently dating a guy
We accept all forms of degeneration here on getbig. Narcissism, multiple personalities, Portuguese, interracial relations etc....Being a homosex is just a drop in the bucket.
Yeap! and closet ones like yourself also.
