Ron has opened Pandora's Box giving us our own forum

[Army of One]

Could end up busier than the G&O, The Brits will rule Getbig literally with an Iron Hand

[Omega]

Its already better than shifting through the toss on G&O for the one or two nuggets of gold

[Skorp1o]

Its already better than shifting through the toss on G&O for the one or two nuggets of gold

Very true

It's only gona get better too, we're warming up.

Plus all the good posters from G&O are gona come on here

[bigmc]

yes lets show them what a quality forum can look like

[Omega]

None of you guys on any UK forums?

[Henda]

Place already has a great feel to it and will only get better

[falco]

I could swear Ron was taking out the trash but i know i'm wrong now.

[visualizeperfection]

I could swear Ron was taking out the trash but i know i'm wrong now.

sup, tit.

[BigCyp]

yes lets show them what a quality forum can look like

Hahaha yes!

[Simple Simon]

None of you guys on any UK forums?

Im on UKmuscle, Im not all that popular. 

[booty]

Im on UKmuscle, Im not all that popular. 

I wonder why. 

[wes]

Im on UKmuscle, Im not all that popular. 

Hard to believe. 

[Simple Simon]

I wonder why. 

They like people who spout science all the time.
The sites full of people who keep quoting stats and surveys for everything, 80% of them look a mess yet still keep telling me Im wrong because what I do isnt the norm as far as training and diet goes.

[BigCyp]

They like people who spout science all the time.
The sites full of people who keep quoting stats and surveys for everything, 80% of them look a mess yet still keep telling me Im wrong because what I do isnt the norm as far as training and diet goes.

Yep, there's a lot of perma bulking monsters on that forum lol.

[booty]

They like people who spout science all the time.
The sites full of people who keep quoting stats and surveys for everything, 80% of them look a mess yet still keep telling me Im wrong because what I do isnt the norm as far as training and diet goes.

oh if that's the case I would be arguing all the time it I was there. I might even call some names like dickheads.

[BigCyp]

oh if that's the case I would be arguing all the time it I was there. I might even call some names like dickheads.

Hahaha 'dickheads'

British people have the best insults - i'm gonna make a thread 

[Omega]

Im on UKmuscle, Im not all that popular. 

Its a cesspit.
I used to frequent Gary Howell's forum but its all but dead now.

Best UK one by far is UnderGroundMuscle purely for the professional specialists on there.

[HonestBob]

Its a cesspit.
I used to frequent Gary Howell's forum but its all but dead now.

Best UK one by far is UnderGroundMuscle purely for the professional specialists on there.

Gary Howell put someone I know on over a gram a day of test.  The guy in question doesn't have the muscle to place in a local show. 

I fucking hate that shit, it is part of what has ruined bodybuilding.

[booty]

Hahaha 'dickheads'

British people have the best insults - i'm gonna make a thread 

Aussies are great with insults too. 

[wolfrittner]

I forget about this forum sometimes and go to G&O. After a few minutes I go,where is everyone? Then I remember and come over here. That's where I end up staying. lol
 That really was a great idea!

[BigCyp]

I forget about this forum sometimes and go to G&O. After a few minutes I go,where is everyone? Then I remember and come over here. That's where I end up staying. lol
 That really was a great idea!

Good to have you here mate!

Give it some time, and this will be easily the top 3.