Guys
Its time for Tbombz to put aside the bodybuilding stuff
All I care about these days is honoring God and I cant do that by using HRT and bodybuilding and eating like a glutton
So I stopped using my HRT, thew it all in the garbage, and Im starting to fast, diet healthy, and do more athletic stuff and want to train for that. Specifically, ive been going golfing a lot with my Dad and by the end of the round my lower back is sore and Im jot playing as well.
Okay, so, I know a bunch about training for bodybuilding, but I know nothing about training for athletic performance/stamina/endurance.
I have sent PM's to Coach and JPM, and I am soliciting my Getbig brethren for advice on this subject. I know many of you are undercover athletic workhorses with the stamina of olympians and the speed of a cheeta.