Junior won't quit smoking. Stop encouraging him and patting him on the back.
This is the typical weak minded and self destructive individual like those 400lbs fat people who try to 'diet', they always fail.
Junior, you won't quit, the best bet for you is to start to use snuss.... that is the best cigarette replacement, nothing else beats that.
It may taste like shit to you, but you get the buzz you are looking for from the nicotine replacement products, amirite?
So stop wasting everyones time, you will get 50 pages of 'just stop smoking, it's easy, this one guy did it so can you'. But you can't can you. Start using snuss.