Phil's Olympia Meal Prep

[Simple Simon]

Oh my god! A pro pushing a supplement line for monetary gain!!!! Oh noes!


No shit. This is how he puts Bentlys in his garage puts food on the table.


In all serious now....

How can someone successfully diet on that much food?t3/clen arent THAT effective. And phil only weighs around 250 I think.

No way is he eating all that food and getting in the condition he does.

[Simple Simon]

fuck off gimmick.

This
I cant believe that prick is still here, he has no shame.

[TristenEsco]

These articles are a joke and not just for the ad placement. A smart competitors diet changes on a weekly, sometimes daily bases as they grow into the show.

[wolfrittner]

He forgot the biggest part......His gear cycle

That's the one you don't give up!! 
So far its the secret formula that works better then all the other ones !

[calfzilla]

No way is he eating all that food and getting in the condition he does.

Seems like he would get fat on just half that food.

[TristenEsco]

Seems like he would get fat on just half that food.

How fat he gets boils down to his insulin sensitivity. Everyone's varies, article is bs but that doesn't mean that's too much food for him.

[Simple Simon]

How fat he gets boils down to his insulin sensitivity. Everyone's varies, article is bs but that doesn't mean that's too much food for him.

How fat he gets depends on how many cals over maintainance he takes in.

[Skylge]

Phil and FLEX, two utter chronic lying bs products in a perfect match. Phil's physique is 99% drugs, nutrition plays a very small role in how he looks. Modern bodybuilding is a complete scam.

[Rami]

he's a well of crude snake oil

[TristenEsco]

How fat he gets depends on how many cals over maintainance he takes in.

His insulin sensitivity is what creates those numbers in terms of fat gain and loss

[thegamechanger]

dont tell me this is another thread of a) what he didnt say he used steroids b) supplements is a waste of money c) phil heath isnt very wide

didnt see that coming 

[milone79]

what a joke....as if he eats that much pre-contest....lmfao!!!!  and LOL at all the little nuthuggers who will line up to waste their money on his useless supplements...

[K1RB]

LOL
This fucking guy never ate like that a day in his life-
All drugs-

[affeman]

Oh my god! A pro pushing a supplement line for monetary gain!!!! Oh noes!


No shit. This is how he puts Bentlys in his garage puts food on the table.


In all serious now....

How can someone successfully diet on that much food?

t3/clen arent THAT effective. And phil only weighs around 250 I think.

Ruhl always told that so cool at his seminars. Immedeately after the contest they do all the photoshoots that the mags have their material for the entire year. And a couple of months later he sees himself on the cover of Flex magazine, skips through it and thinks "hmmm, that's my training plan? interesting, never ever done that exercise.....That's my meal plan? Wow, I don't even like fish...". They print their stupid shit without even talking to the atheltes...

[falco]

x2 me and phil weighs the same and I only eat 3 meals daily.

No you don't.

[Dogma2010]

Those supp names. That trolling.

Too bad as soon as he gets on TV first question is gonna be biogenesis and steroids

Attempting to take on a multimillion dollar muscle tech with your subpar startup support company.

 

[LanceD]

Damn Phil,

Now you let the secret out and the whole world will know!!!

Now there will be hundreds competing for this years Olympia...damn!

[MCWAY]

Didn't Gifted Nutrition supplements just come out? Has he not been preparing for the Olympia for a number of months?

The timeline seems off.

Not really. Just because it was just released to the public doesn't mean there wasn't a finished product for Heath. Some products are often used by bodybuilders long before the masses get it.

The late Greg Kovacs used an unflavored version of Meso-Tech before the flavored versions hit the stores. By his own admission, it tasted horrible but he used it anyway, as he only used 4 packs of Meso-Tech vs. 8 packs of Met-Rx.

[Jizmo]

These articles are a joke and not just for the ad placement. A smart competitors diet changes on a weekly, sometimes daily bases as they grow into the show.

because IFBB pros nowadays grow into their shows right?

[visualizeperfection]

because IFBB pros nowadays grow into their shows right?

Im guessing Tristen is relatively well informed, friend.

[240 is Back]

daily, that's 15 scoops and 2 pills?  A total of 17 servings. 


Awesome discipline right there.

[Dogma2010]

That's the one you don't give up!! 
So far its the secret formula that works better then all the other ones !

Pretty sure BFG gave plenty of cycles that Olympians have done. Now it would be too bad if that were to find its way onto Facebook by some troll.

 

[Hulkotron]

daily, that's 15 scoops and 2 pills?  A total of 17 servings. 


Awesome discipline right there.

It's impressive what these athletes go through.

[Jizmo]

Im guessing Tristen is relatively well informed, friend.

no doubt about that. but none of the top 5 grows into the olympia stage

[thegamechanger]

i would consider using his products but at this time im sticking with ronnie colemans.