Author Topic: Which pros have you learned the most from about training  (Read 14689 times)

forillagorilla

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Re: Which pros have you learned the most from about training
« Reply #75 on: August 10, 2014, 04:44:55 PM »
It was a rhetorical question you dumb fuck, I already knew the answer.

And the thread is about training not diet.

Yet you look pathetic - so not much have you learned.

Viking11

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Re: Which pros have you learned the most from about training
« Reply #76 on: August 10, 2014, 05:10:16 PM »
Mike Mentzer. Eric Bui for Squatting technique. Pretty much it.

Parker

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Re: Which pros have you learned the most from about training
« Reply #77 on: August 10, 2014, 05:16:03 PM »
I'm a talking about actual knowledge about training
1. Cedric mcmillian
2. Shawn ray
3. Dorian
4. Brandon curry
5. Ben p.insky
6.Toney freeman


.... Ronnie was impressive
Pros who I scratch my head about

Branch
Johnnie
Kevin levrone... I've watched some of his videos and some of the stuff he came out with  ???
Same list. I'll add Flex. Didn't really pay too much attention to super setting arms or chest exercises and unilateral training until I saw his vids.
Brandon Curry offers different variations on exercises.
JOJ's floor pressing....If you actually look at JOJ and Branch (when younger) they have some huge pecs. The question is if it more from their earlier training or their builds--both have shortish arms, which has been theorize that those with shorter arms tend to have better chest. And they may have good chest genetics as well.
Cedric---also, different variations.
Ronnie teaches you what happens over time with heavy weights.
Phil---tri-set tricep rope pull downs.
Roelly and Uma---a variation on some chest exercises.

el numero uno

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Re: Which pros have you learned the most from about training
« Reply #78 on: August 10, 2014, 05:33:04 PM »
Lifting weight is not rocket surgery.

jude2

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Re: Which pros have you learned the most from about training
« Reply #79 on: August 10, 2014, 06:19:36 PM »
Padilla, Lebrada and Haney.

D.O.A.

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Re: Which pros have you learned the most from about training
« Reply #80 on: August 10, 2014, 06:25:14 PM »
Here is the thing a lot of you guys believe in god and you have never seen him but you know he is real from reading his words in the bible, its the same thing with the trainer even if you have not yet seen me at 250 pounds and 8 percent you know I am real from my words, its the bible of bodybuilding follow my words and you can only get bigger and stronger.
I don't believe in god but I know you are short fat Gimmick fuck.
 Amen!

Shockwave

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Re: Which pros have you learned the most from about training
« Reply #81 on: August 10, 2014, 06:25:38 PM »
Lifting weight is not rocket surgery.
But it just might be brain science.....

Roger Bacon

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Re: Which pros have you learned the most from about training
« Reply #82 on: August 10, 2014, 06:27:14 PM »
I'm a talking about actual knowledge about training
1. Cedric mcmillian
2. Shawn ray
3. Dorian
4. Brandon curry
5. Ben p.insky
6.Toney freeman


.... Ronnie was impressive
Pros who I scratch my head about

Branch
Johnnie
Kevin levrone... I've watched some of his videos and some of the stuff he came out with  ???

Layne Norton

Coach Huang


D.O.A.

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Schmoff

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Re: Which pros have you learned the most from about training
« Reply #84 on: August 10, 2014, 06:53:01 PM »
"it's only gay if you want it to be"

Schmoff

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Re: Which pros have you learned the most from about training
« Reply #85 on: August 10, 2014, 06:54:20 PM »
how to stretch properly is the key to build muscle


Simple Simon

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Re: Which pros have you learned the most from about training
« Reply #86 on: August 10, 2014, 11:58:11 PM »
Yet you look pathetic - so not much have you learned.

Name:  forillagorilla
Posts:  360 (0.128 per day)
Position:  Getbig III
Date Registered:  December 06, 2006, 11:50:31 AM

First post
Oct 2013

Nah...not a gimmick account at all.

calfzilla

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Re: Which pros have you learned the most from about training
« Reply #87 on: August 11, 2014, 01:28:09 AM »
+1 Stimulate dont annihilate.

Yes, Lee Haney is up there.
 Also worth mentioning:
Dorian Yates
Victor Martinez (or whoever ghost wrote his md column  :-X)
Ronnie Coleman
Arnold

D.O.A.

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Re: Which pros have you learned the most from about training
« Reply #88 on: August 11, 2014, 01:35:34 AM »

Its making me sick!! The trainer has really fucked himself up for good!

wolfrittner

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Re: Which pros have you learned the most from about training
« Reply #89 on: August 11, 2014, 02:09:37 AM »
Its making me sick!! The trainer has really fucked himself up for good!

:D :D :D

falco

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Re: Which pros have you learned the most from about training
« Reply #90 on: August 11, 2014, 02:26:40 AM »
Here is the thing a lot of you guys believe in god and you have never seen him but you know he is real from reading his words in the bible, its the same thing with the trainer even if you have not yet seen me at 250 pounds and 8 percent you know I am real from my words, its the bible of bodybuilding follow my words and you can only get bigger and stronger.

Watch out boys! We got a new gh15 around! ::)

gracie bjj

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Re: Which pros have you learned the most from about training
« Reply #91 on: August 11, 2014, 03:51:31 AM »
learned alot from mrs olympia carla dunlop when i was 15,also johnnie morant,guy duccasse,jason arntz,derrick whitsett where valuable in my early to mid years, id hang at the juice bar n listen to them talk about diet,training,getting ready for shows,what to take(drugs) ect for hours on end,i worked out with them afew times n picked their brains hard. plus my gym had about 15 top amatuers walking around at any givin time,i was fortunate to find such a place
R

Cleanest Natural

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Re: Which pros have you learned the most from about training
« Reply #92 on: August 11, 2014, 04:27:48 AM »
I have learned most from Toney Freeman and his training style is fully incorporated in mine. I recommend him to anyone as well as Ron Love. Both have similar approaches.


Lol at Junior owning Simone badly who claims he knows more than Dorian. Simone's claim to fame is placing 8th in Middleweights North Western Britain 18 years ago BTW. Nice meltdown from the rainbow elastic band gym warrior  ;D

phreak

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Re: Which pros have you learned the most from about training
« Reply #93 on: August 11, 2014, 05:01:04 AM »
From all of them, mainly from guys who train cleverly and avoid joint destroying training.

Branch Warren for example.

Agreed. Also a good source for tips on safely riding a horse.


Good info on squat depth by JP Fux.

njflex

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Re: Which pros have you learned the most from about training
« Reply #94 on: August 11, 2014, 05:53:04 AM »
learned alot from mrs olympia carla dunlop when i was 15,also johnnie morant,guy duccasse,jason arntz,derrick whitsett where valuable in my early to mid years, id hang at the juice bar n listen to them talk about diet,training,getting ready for shows,what to take(drugs) ect for hours on end,i worked out with them afew times n picked their brains hard. plus my gym had about 15 top amatuers walking around at any givin time,i was fortunate to find such a place
U WERE LUCKY THERE DIAMOND GYM...I MUST SAY.

loco

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Re: Which pros have you learned the most from about training
« Reply #95 on: August 11, 2014, 06:02:04 AM »
Don't know if he's a pro, but I learned a lot from whoever wrote Arnold Schwarzenegger's Encyclopedia of Modern Bodybuilding.

Donny

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Re: Which pros have you learned the most from about training
« Reply #96 on: August 11, 2014, 06:12:40 AM »
Bill Pearl....A Mans Man.

Uncle Junior

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Re: Which pros have you learned the most from about training
« Reply #97 on: August 11, 2014, 06:23:55 AM »

Quote
Lol at Junior owning Simone

Yeah he knows who's the boss around here and not to mess with my friends  ;)

How's Radu doing, I wish you would keep doing updates in that thread bro, fuck the haters I was really enjoying his progress.

Peace

Cleanest Natural

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Re: Which pros have you learned the most from about training
« Reply #98 on: August 11, 2014, 06:32:20 AM »
Yeah he knows who's the boss around here and not to mess with my friends  ;)

How's Radu doing, I wish you would keep doing updates in that thread bro, fuck the haters I was really enjoying his progress.

Peace

3 weeks out now ..doing good

Uncle Junior

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Re: Which pros have you learned the most from about training
« Reply #99 on: August 11, 2014, 06:33:08 AM »
3 weeks out now ..doing good

Pics bro pictooors  ;)