Why fundamentally Bodybuilding is 90% about genetics only

[Uncle Junior]

This thread is in dedicated to Sev, a legendary fella I love who first showed me the way on Getbig!

It doesn't matter how hard you train!
It does not matter how much you diet or bulk!
It does not matter how much drugs you take...!

You will only improve so much...(usually not that much after 1st year)....unless

1) You gave great genetics for bodybuilding
2) You gave a great response to taking streronz and can handle side effects of high doses for long time.

EVEN THEN.....your success is still entirely governed by your genetics.
I know guys who take 2G steronz a week and still look like shit year in year out and guys who blow up like a ballon on 200mg a week.

This is a hard mutha-fucking fact of life you better get used too!

[Dokey111]

no shit

[Royalty]

Best type of genetics: X-Frame

Wide Shoulders, Wide Lats, Flared Pecs, Small Waist, Flared Quads

Long muscle bellies on the Calves & Arms

[gracie bjj]

thats the truth,alot of guys will go into denial tho n say thats not true n bla bla bla, but is it true n really geneticlly gifted bodybuilders can take so much less drugs than others cause his receptors and muscle fibers work so much better,also he doesnt have to worry about diet like the non gifted athlete,frustrating but its the truth n people got to except it, n if they cant except it either get a gun n they can shoot themselves or get therapy and counseling. i realised at a younger age it didnt have the genetics to go far, my goal from then on was to get hard and get aton of pussy n enjoy the bodybuilding training n staying healthy,ive been training 39 yrs now n going strong

[FermiDirac]

Genetics is the single most important thing.
Just look at Lee Priest's doses vs Palumbo's.

[njflex]

This thread is in dedicated to Sev, a legendary fella I love who first showed me the way on Getbig!

It doesn't matter how hard you train!
It does not matter how much you diet or bulk!
It does not matter how much drugs you take...!

You will only improve so much...(usually not that much after 1st year)....unless

1) You gave great genetics for bodybuilding
2) You gave a great response to taking streronz and can handle side effects of high doses for long time.

EVEN THEN.....your success is still entirely governed by your genetics.
I know guys who take 2G steronz a week and still look like shit year in year out and guys who blow up like a ballon on 200mg a week.

This is a hard mutha-fucking fact of life you better get used too!

Example from this mornings training session.

My boy Big J.....10000% lifetime natural (I KNOW for fact), one in a million genetic freak, if he juiced he could be at the Olympia no doubt.

Me fat chubby Greek genetics of peace.

If your ain't got the genetics you might as well take up cross fit now and save yourself a lot of time.

The End.

Discuss








 

HE does look good ,great abs,mro o would take a lot to get there so no,there are so many African /americans with same build type and they get to even smaller shows place well but never mro level or placing's..

[BigCyp]

Junior, you are not of Greek Heritage. Too ugly mate.

[Uncle Junior]

thats the truth,alot of guys will go into denial tho n say thats not true n bla bla bla, but is it true n really geneticlly gifted bodybuilders can take so much less drugs than others cause his receptors and muscle fibers work so much better,also he doesnt have to worry about diet like the non gifted athlete,frustrating but its the truth n people got to except it, n if they cant except it either get a gun n they can shoot themselves or get therapy and counseling. i realised at a younger age it didnt have the genetics to go far, my goal from then on was to get hard and get aton of pussy n enjoy the bodybuilding training n staying healthy,ive been training 39 yrs now n going strong

Exactly which is precisely the point that after a while when you get used to the reality of it all you just don't even feel motivated or bothered.

This is precisely the reason I decided I want to get back into MMA training instead because as a sport and generally speaking athletes are not limited so much by genetic potential and talent/skillset and ability can overcome most genetic obstacles.

The reality is say while like a guy like Anderson Silva can never look better/bigger than my friend Big J, but no doubt he could take him out in a heart beat in a MMA fight despite the obvious weight differences etc.

I know that's a bit of an extreme example but it still applies on lower end of the scale.

That's why MMA training is so motivating for me but bodybuilding training is just like a massive let down.

[Uncle Junior]

Junior, you are not of Greek Heritage. Too ugly mate.

I am a Yorkshire man mate.

[Uncle Junior]

HE does look good ,great abs,mro o would take a lot to get there so no,there are so many African /americans with same build type and they get to even smaller shows place well but never mro level or placing's..

I mean there never any knowing for sure with such things but I wouldn't put it past him, I was making more of a general point about genetics really.

Having said that he has no desire to do bodybuilding or juice (is very religious) and wants to do physique

[Frank Clairmonte]

Genetics are everything, many people should take it easy and be THEIR best, dont try to be like next guy who has better genetics, you will only tear yourself.

[Uncle Junior]

Genetics are everything, many people should take it easy and be THEIR best, dont try to be like next guy who has better genetics, you will only tear yourself.

Too late 

Already have L4/L5 herniated disc from squatting like a dick.

+ 2 shoulders that need surgery from bursitis and impingement

I die for u bitches

woop woop 

[njflex]

I mean there never any knowing for sure with such things but I wouldn't put it past him, I was making more of a general point about genetics really.

Having said that he has no desire to do bodybuilding or juice (is very religious) and wants to do physique

COOL..HE HAS A GOOD BUILD FOR IT..

[Frank Clairmonte]

Too late 

Already have L4/L5 herniated disc from squatting like a dick.

+ 2 shoulders that need surgery from bursitis and impingement

I die for u bitches

woop woop 

I remember when my friend was benching more than me, (my bench sucks badly, my shoulders cant handle it), I loaded bar and tried to bench as much as him, I got fucking pop and pain in my shoulder, thankfully it was nothing serious and works fine nowdays, but good example of ego mental lifting. I lift light since then, no more ego shit. I used to do dips with attached weight, my shoulders were poping like crazy and my elbows were not feeling right, I stopped doing this exercise. Muscles are good but joins are better.

Having few months or years break can do great job for joints, mine shoulders used to pop loudly when doing basic daily activities when I was training, now after 2 years of rest they are fine, my lower back is fine, everything is back where it was.

[the trainer]

This thread is in dedicated to Sev, a legendary fella I love who first showed me the way on Getbig!

It doesn't matter how hard you train!
It does not matter how much you diet or bulk!
It does not matter how much drugs you take...!

You will only improve so much...(usually not that much after 1st year)....unless

1) You gave great genetics for bodybuilding
2) You gave a great response to taking streronz and can handle side effects of high doses for long time.

EVEN THEN.....your success is still entirely governed by your genetics.
I know guys who take 2G steronz a week and still look like shit year in year out and guys who blow up like a ballon on 200mg a week.

This is a hard mutha-fucking fact of life you better get used too!

Example from this mornings training session.

My boy Big J.....10000% lifetime natural (I KNOW for fact), one in a million genetic freak, if he juiced he could be at the Olympia no doubt.

Me fat chubby Greek genetics of peace.

If your ain't got the genetics you might as well take up cross fit now and save yourself a lot of time.

The End.

Discuss








 

I  disagree look at jay cutler he is blockY like a fridge and naturally smooth he would be better off as a strongman but he did not let his genetic limitations stop him hell no, tru hard work and extra dosage he was able win the olympia 4 times, now if he had followed your way of thinking he would have never won anything.   

[Uncle Junior]

My friend the trainer I take on your point about positive mental attitude.....BUT

You have to be kidding me if you don't think Jay was an absolute genetic freak.

Have you seen his pics of when is was like 17 years old?

He was built like a tank even back then

Right I have to go train again, gonna do back and arms now, so speak later.

Peace

[Go F Yourself]

Yes this sport is all genetics, hence why bodybuilders have NOT gotten more muscular over the century with each new drug invention... 

this thread is retarded

[D.O.A.]

Junior, you are not of Greek Heritage. Too ugly mate.

real fucking ugly with fat lips!

[Mr Anabolic]

More like 90% drugs.

[TheGrinch]

agreed 1000%.... genetics or go home

I was one of those 2g+ idiots thinking if only I trained harder, ate more protein and upped the dose I would look amazing...


NEVER happened...


20 years later ( from 22-42rs old) I still look exactly the m&fcking same.


No matter the workout, which supplements, anabolic window, malto vs waxy maize, the training split, which protein powder, how much protein powder, the diet, keto vs low carb vs Rheo Blair egg/cream shakes, the training guru I paid, the amount of gear, UG vs HG, which fat burner, fasted cardio vs HIT vs long duration, etc...

a 225 skinny fatso of peace is a 225 skinny fatso of peace thanks to my lovely family tree



Cant even begin to imagine how much $$$ I wasted on all that stuff

[Frank Clairmonte]

agreed 1000%.... genetics or go home

I was one of those 2g+ idiots thinking if only I trained harder, ate more protein and upped the dose I would look amazing...


NEVER happened...


20 years later ( from 22-42rs old) I still look exactly the m&fcking same.


No matter the workout, which supplements, anabolic window, malto vs waxy maize, the training split, which protein powder, how much protein powder, the diet, keto vs low carb vs Rheo Blair egg/cream shakes, the training guru I paid, the amount of gear, UG vs HG, which fat burner, fasted cardio vs HIT vs long duration, etc...

a 225 skinny fatso of peace is a 225 skinny fatso of peace thanks to my lovely family tree



Cant even begin to imagine how much $$$ I wasted on all that stuff

Respect, you have balls to admit it.

[njflex]

agreed 1000%.... genetics or go home

I was one of those 2g+ idiots thinking if only I trained harder, ate more protein and upped the dose I would look amazing...


NEVER happened...


20 years later ( from 22-42rs old) I still look exactly the m&fcking same.


No matter the workout, which supplements, anabolic window, malto vs waxy maize, the training split, which protein powder, how much protein powder, the diet, keto vs low carb vs Rheo Blair egg/cream shakes, the training guru I paid, the amount of gear, UG vs HG, which fat burner, fasted cardio vs HIT vs long duration, etc...

a 225 skinny fatso of peace is a 225 skinny fatso of peace thanks to my lovely family tree



Cant even begin to imagine how much $$$ I wasted on all that stuff

APPRECIATE your honesty and all,but you have to have made some changes/gain .

[the trainer]

agreed 1000%.... genetics or go home

I was one of those 2g+ idiots thinking if only I trained harder, ate more protein and upped the dose I would look amazing...


NEVER happened...


20 years later ( from 22-42rs old) I still look exactly the m&fcking same.


No matter the workout, which supplements, anabolic window, malto vs waxy maize, the training split, which protein powder, how much protein powder, the diet, keto vs low carb vs Rheo Blair egg/cream shakes, the training guru I paid, the amount of gear, UG vs HG, which fat burner, fasted cardio vs HIT vs long duration, etc...

a 225 skinny fatso of peace is a 225 skinny fatso of peace thanks to my lovely family tree



Cant even begin to imagine how much $$$ I wasted on all that stuff

If you train for 20 years and still look the same then something is seriously wrong, you should offer up yourself for scientific experiment cause you are fucked up.

[the trainer]

The vibe I am getting from this thread is that its bringing out the lazy quitters who dont have the discipline for the bodybuilding lifestyle so they are looking for excuses just like the fat bitch who says I am fat because of my genes while munching on the chocolate cake.

[YngiweRhoads]

Had a training partner for a few years. I got muscular and he didn't even look like he worked out even though he was almost as strong as I was and did the exact same workout.