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Author Topic: 2014 Olympia - Big Ramy - 6 weeks out (last pic)  (Read 34806 times)

Nails

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2014 Olympia - Big Ramy - 6 weeks out (last pic)
« on: August 11, 2014, 04:02:34 PM »
Alright this is for all the Big Ramy fans out there. This will be the final pictures we post before the Olympia just to give you guys an update on his progress. 6 weeks out the big man is weighing in at 312lbs in the am after cardio on an empty stomach. His diet and his training is better than it has ever been cause being able to focus only on the show is exactly what he needed. He wants to thank all his fans, followers and friends for the awesome support, we won't let you down and that's a promise.



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gracie bjj

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Re: Last Pic of Big Ramy Before the Olympia , 6 weeks out
« Reply #1 on: August 11, 2014, 04:04:00 PM »
damn hes on the money,if he dials in perfect hes gonna take some names
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simon

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Re: Last Pic of Big Ramy Before the Olympia , 6 weeks out
« Reply #2 on: August 11, 2014, 04:09:48 PM »
dude is so fucking big he looks photoshopped
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ENZO

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Re: Last Pic of Big Ramy Before the Olympia , 6 weeks out
« Reply #3 on: August 11, 2014, 04:15:14 PM »
All he needs to do is get those legs detailed, he's an aesthetic freak
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AD2100

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Re: Last Pic of Big Ramy Before the Olympia , 6 weeks out
« Reply #4 on: August 11, 2014, 04:19:57 PM »
Quote from: Nails on August 11, 2014, 04:02:34 PM
Alright this is for all the Big Ramy fans out there. This will be the final pictures we post before the Olympia just to give you guys an update on his progress. 6 weeks out the big man is weighing in at 312lbs in the am after cardio on an empty stomach. His diet and his training is better than it has ever been cause being able to focus only on the show is exactly what he needed. He wants to thank all his fans, followers and friends for the awesome support, we won't let you down and that's a promise.





greatest of all times
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MB

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Re: Last Pic of Big Ramy Before the Olympia , 6 weeks out
« Reply #5 on: August 11, 2014, 04:25:08 PM »
He looks like DJ, which is ok if he wants to be a 2nd tier guy. 
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the trainer

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Re: Last Pic of Big Ramy Before the Olympia , 6 weeks out
« Reply #6 on: August 11, 2014, 04:25:47 PM »
This is the next mr o after phil heath, eat your heart out all you grapefruit fans.
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honest

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Re: Last Pic of Big Ramy Before the Olympia , 6 weeks out
« Reply #7 on: August 11, 2014, 05:26:49 PM »
Looks like he got through Ramadan ok.
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Disgusted

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Re: Last Pic of Big Ramy Before the Olympia , 6 weeks out
« Reply #8 on: August 11, 2014, 05:36:37 PM »
For 6 weeks out I'm impressed. He is gonna need some excellent back detail to take out the top 2.
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Uncle Junior

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Re: Last Pic of Big Ramy Before the Olympia , 6 weeks out
« Reply #9 on: August 11, 2014, 05:41:28 PM »
Quote from: Disgusted on August 11, 2014, 05:36:37 PM
For 6 weeks out I'm impressed. He is gonna need some excellent back detail to take out the top 2.

How many calories and how much protein/carbs do you think this bad boy eats a day? 10K Cals, 600g P 1000g C??  ??? ???
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_aj_

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Re: Last Pic of Big Ramy Before the Olympia , 6 weeks out
« Reply #10 on: August 11, 2014, 05:45:21 PM »
Jesus, he's a monster. That's some next-level shit.
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NarcissisticDeity

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Re: Last Pic of Big Ramy Before the Olympia , 6 weeks out
« Reply #11 on: August 11, 2014, 05:56:18 PM »
Quote from: Nails on August 11, 2014, 04:02:34 PM
Alright this is for all the Big Ramy fans out there. This will be the final pictures we post before the Olympia just to give you guys an update on his progress. 6 weeks out the big man is weighing in at 312lbs in the am after cardio on an empty stomach. His diet and his training is better than it has ever been cause being able to focus only on the show is exactly what he needed. He wants to thank all his fans, followers and friends for the awesome support, we won't let you down and that's a promise.





His diet and his training is better than it has ever

Never once heard a bodybuilder utter these words.
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old-school-lifter

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Re: Last Pic of Big Ramy Before the Olympia , 6 weeks out
« Reply #12 on: August 11, 2014, 05:56:55 PM »
pretty tight for 6 weeks out

gut looks in control

hopefully he can get his legs shredded and seperated and he amy get a deservign top 3 finish

freakiest since Nasser back in the day
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240 is Back

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Re: Last Pic of Big Ramy Before the Olympia , 6 weeks out
« Reply #13 on: August 11, 2014, 06:05:15 PM »
i never give props, but wow, he looks insane this far out.
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el numero uno

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Re: Last Pic of Big Ramy Before the Olympia , 6 weeks out
« Reply #14 on: August 11, 2014, 06:08:48 PM »
DJ is obsessed with how much bodybuilders weigh and how huge they look on clothes. As long as Rami works with him he's never gonna win the big one.
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TrueGrit

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Re: Last Pic of Big Ramy Before the Olympia , 6 weeks out
« Reply #15 on: August 11, 2014, 06:09:43 PM »
Every Olympia there are shots of guys on their own looking insane and then come the day they look shitty on the stage next to a bunch of other guys.
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Re: Last Pic of Big Ramy Before the Olympia , 6 weeks out
« Reply #16 on: August 11, 2014, 06:13:02 PM »
Just like DJ ..... selfie Mr O ..... by the way calves still look like shit  ;D
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forillagorilla

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Re: Last Pic of Big Ramy Before the Olympia , 6 weeks out
« Reply #17 on: August 11, 2014, 06:17:36 PM »
Anyone that cannot see how incredibly he is - doesn't know shit about BB. If you have a negative comment you are a dumb fuck. Many of the morons on this site are the laughing stock of real BB fans - but I know there are plenty of good guys on here that actually understand the sport.
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Frank Clairmonte

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Re: Last Pic of Big Ramy Before the Olympia , 6 weeks out
« Reply #18 on: August 11, 2014, 06:19:32 PM »
I am very pleased with him, I have him Top 3 if he comes in shredded. I am fucking SERIOUS.
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wolfrittner

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Re: Last Pic of Big Ramy Before the Olympia , 6 weeks out
« Reply #19 on: August 11, 2014, 06:19:41 PM »
Quote from: TrueGrit on August 11, 2014, 06:09:43 PM
Every Olympia there are shots of guys on their own looking insane and then come the day they look shitty on the stage next to a bunch of other guys.
Yep! The day of truth puts them where they belong.
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_aj_

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Re: Last Pic of Big Ramy Before the Olympia , 6 weeks out
« Reply #20 on: August 11, 2014, 06:20:16 PM »
Quote from: forillagorilla on August 11, 2014, 06:17:36 PM
Anyone that cannot see how incredibly he is - doesn't know shit about BB. If you have a negative comment you are a dumb fuck. Many of the morons on this site are the laughing stock of real BB fans - but I know there are plenty of good guys on here that actually understand the sport.

You are clearly a very large man.
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Skeletor

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Re: Last Pic of Big Ramy Before the Olympia , 6 weeks out
« Reply #21 on: August 11, 2014, 06:23:12 PM »
Quote from: TrueGrit on August 11, 2014, 06:09:43 PM
Every Olympia there are shots of guys on their own looking insane and then come the day they look shitty on the stage next to a bunch of other guys.

This. Most guys look the best at 4-6 weeks out but come contest time they look like glazed donuts.
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TristenEsco

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Re: Last Pic of Big Ramy Before the Olympia , 6 weeks out
« Reply #22 on: August 11, 2014, 06:50:23 PM »
My favorite bodybuilder competing today
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Disgusted

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Re: Last Pic of Big Ramy Before the Olympia , 6 weeks out
« Reply #23 on: August 11, 2014, 06:51:43 PM »
Quote from: Juicy Junior on August 11, 2014, 05:41:28 PM

How many calories and how much protein/carbs do you think this bad boy eats a day? 10K Cals, 600g P 1000g C??  ??? ???

Less than half that
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chaos

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Re: Last Pic of Big Ramy Before the Olympia , 6 weeks out
« Reply #24 on: August 11, 2014, 06:53:21 PM »
Meh, he'll fuck it all up.
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