Author Topic: Phil Heath Bicep Curls Like a Mad Man  (Read 7610 times)

Nails

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Phil Heath Bicep Curls Like a Mad Man
« on: August 20, 2014, 06:30:44 PM »
http://instagram.com/p/rrgeq6pYma/?modal=true



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Re: Phil Heath Bicep Curls Like a Mad Man
« Reply #1 on: August 20, 2014, 06:31:52 PM »
 :o

That's at LEAST 60 pounds!

C-BuZz

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Re: Phil Heath Bicep Curls Like a Mad Man
« Reply #2 on: August 20, 2014, 06:33:37 PM »
Phil Heath rocks backwards & forwards like a mad man with some light weights in his hands.

Bro reps of peace. Jesus Christ these so called "PRO'S" are just embarassing.

DroppingPlates

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Re: Phil Heath Bicep Curls Like a Mad Man
« Reply #3 on: August 20, 2014, 06:34:33 PM »
 :D

"Do you take steroids. My friends is a senior in hs and he can lift way heavier than that. He is waaaaaayyyyyy smaller than you! #nonnatural"

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Re: Phil Heath Bicep Curls Like a Mad Man
« Reply #4 on: August 20, 2014, 06:42:18 PM »
Relax! He's doing drop sets  ::)

Why would he want to lift anything heavier and get injured if what he's doing has gotten him 3 O titles so far?

People criticize pros for using little weights , people criticize them (Ronnie) if they are using too much and blah blah blah they will injure themselves

SquatsRule

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Re: Phil Heath Bicep Curls Like a Mad Man
« Reply #5 on: August 20, 2014, 06:50:09 PM »
I can't click the link. I'm on my mobile and my thumb = heath3.14*r^2.
S

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Re: Phil Heath Bicep Curls Like a Mad Man
« Reply #6 on: August 20, 2014, 06:52:02 PM »
I can't click the link. I'm on my mobile and my thumb = heath3.14*r^2.

pi r squared?

I thought pi r circle.

thebrink

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Re: Phil Heath Bicep Curls Like a Mad Man
« Reply #7 on: August 20, 2014, 06:54:14 PM »
Phil Heath rocks backwards & forwards like a mad man with some light weights in his hands.

Bro reps of peace. Jesus Christ these so called "PRO'S" are just embarassing.

X2

And thanks for clearing it up don't even need to watch.

SquatsRule

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Re: Phil Heath Bicep Curls Like a Mad Man
« Reply #8 on: August 20, 2014, 06:56:01 PM »
Yes. The area of my thumb lol
S

G_Thang

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Re: Phil Heath Bicep Curls Like a Mad Man
« Reply #9 on: August 20, 2014, 07:01:42 PM »
same half reps as his mentor Jay Culter so nothing to see here

viking1

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Re: Phil Heath Bicep Curls Like a Mad Man
« Reply #10 on: August 20, 2014, 07:35:58 PM »
"Do you have any suggestions for putting on muscle size because I've been working out for a year now and I haven't put on a noticeable amount of muscle. I hope you see this comment"



Parker

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Re: Phil Heath Bicep Curls Like a Mad Man
« Reply #11 on: August 20, 2014, 07:38:23 PM »
He needs to get them up to a "Gifted" 23.5 in order to impress the posters on Getbig.

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Re: Phil Heath Bicep Curls Like a Mad Man
« Reply #12 on: August 20, 2014, 07:38:41 PM »
LMFAO


kalani96763 Do you take steroids. My friends is a senior in hs and he can lift way heavier than that. He is waaaaaayyyyyy smaller than you! #nonnatural

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Re: Phil Heath Bicep Curls Like a Mad Man
« Reply #13 on: August 20, 2014, 07:40:06 PM »
same half reps as his mentor Jay Culter so nothing to see here


Only does full reps on syringe presses.

SF1900

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Re: Phil Heath Bicep Curls Like a Mad Man
« Reply #14 on: August 20, 2014, 07:42:19 PM »
I saw an 11th grader who weighed maybe 135 pounds curling 60 pounds.

In before someone says, "Weight doesn't matter, its all about the tension on the muscle" or "Hes precontest. No sense of injuring yourself" or "He knows what works best for his body" or "Hes training smart to save his joints, so he can retire with good joints."
X

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Re: Phil Heath Bicep Curls Like a Mad Man
« Reply #15 on: August 20, 2014, 07:50:35 PM »

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Re: Phil Heath Bicep Curls Like a Mad Man
« Reply #16 on: August 20, 2014, 07:55:02 PM »
People criticize pros for using little weights , people criticize them (Ronnie) if they are using too much and blah blah blah they will injure themselves

X2

He looks great on the stage, who cares if he curls the pink dumbbells

Parker

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Re: Phil Heath Bicep Curls Like a Mad Man
« Reply #17 on: August 20, 2014, 08:02:10 PM »
Relax! He's doing drop sets  ::)

Why would he want to lift anything heavier and get injured if what he's doing has gotten him 3 O titles so far?

People criticize pros for using little weights , people criticize them (Ronnie) if they are using too much and blah blah blah they will injure themselves
Anyone remember Ronnie curling 50-55 pounders in his Unbelievable Vid?
Also, I remember Ronnie saying when doing 21s, put 35s on each side and do that.

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Re: Phil Heath Bicep Curls Like a Mad Man
« Reply #18 on: August 20, 2014, 08:54:35 PM »
:o

That's at LEAST 60 pounds!

probably the strongest human being i've ever witnessed.

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Re: Phil Heath Bicep Curls Like a Mad Man
« Reply #19 on: August 20, 2014, 08:58:50 PM »
probably the strongest human being i've ever witnessed.

Stronger than you, 240?
X

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Re: Phil Heath Bicep Curls Like a Mad Man
« Reply #20 on: August 20, 2014, 09:01:01 PM »
Stronger than you, 240?

stronger then TEN of me.  He'd be "2400 is Back".

old-school-lifter

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Re: Phil Heath Bicep Curls Like a Mad Man
« Reply #21 on: August 20, 2014, 11:34:33 PM »
Phil is giving Manion blowjobs and schoeming for Manion

sandow #4 in the bag

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Re: Phil Heath Bicep Curls Like a Mad Man
« Reply #22 on: August 20, 2014, 11:54:13 PM »
what a child

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Re: Phil Heath Bicep Curls Like a Mad Man
« Reply #23 on: August 21, 2014, 12:05:23 AM »
Dun matter if he doing drop sets or fag sets. You don't post videos of you curling 60 lb with 2 arms. It's fugking pointless.

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Re: Phil Heath Bicep Curls Like a Mad Man
« Reply #24 on: August 21, 2014, 12:08:31 AM »
looks smaller