Author Topic: Ronnie Coleman vs Johnnie Jackson video  (Read 4167 times)

alexxx

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Ronnie Coleman vs Johnnie Jackson video
« on: February 09, 2006, 05:12:17 PM »


2 of the best backs today
just push some weight!

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Re: Ronnie Coleman vs Johnnie Jackson video
« Reply #1 on: February 09, 2006, 09:11:23 PM »

 Ronnie owns him.

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Re: Ronnie Coleman vs Johnnie Jackson video
« Reply #2 on: February 09, 2006, 09:51:33 PM »
Ronnie Pwns JJ's grandchildren.


brianX

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Re: Ronnie Coleman vs Johnnie Jackson video
« Reply #3 on: February 09, 2006, 11:46:50 PM »
One suspects that you should bend over when doing bent-over rows.
hahahahahahahahahahahaha

Bast000

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Re: Ronnie Coleman vs Johnnie Jackson video
« Reply #4 on: February 09, 2006, 11:48:38 PM »
One suspects that you should bend over when doing bent-over rows.

they just do Shrugs and Rows in the same exercise.  I guess it saves them time.

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Re: Ronnie Coleman vs Johnnie Jackson video
« Reply #5 on: February 10, 2006, 12:04:44 AM »
One suspects that you should bend over when doing bent-over rows.
NO ONE IN THIS ENTIRE WORLD HAS THE RIGHT TO CRITISIZE HOW RONNIE TRAINS BACK, LETS SEE A PIC OF YOUR BACK AND WHAT YOUR FORM ON ROWS DID FOR YOURS, IM SURE RONNIES BACK WOULD BLOW UP IF YOU SHOWED HIM HOW TO TRAIN BRIANX ::)
[img]http://nono.com/0ICJ

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Re: Ronnie Coleman vs Johnnie Jackson video
« Reply #6 on: February 10, 2006, 12:20:12 AM »
Ronnie's back is his weakpoint though, narrow.

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Re: Ronnie Coleman vs Johnnie Jackson video
« Reply #7 on: February 10, 2006, 12:31:54 AM »
Ronnie's back is his weakpoint though, narrow.
yes, ronnies back is extremely narrow and has next to no thickness.
[img]http://nono.com/0ICJ

hangclean

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Re: Ronnie Coleman vs Johnnie Jackson video
« Reply #8 on: February 10, 2006, 12:48:56 AM »
NO ONE IN THIS ENTIRE WORLD HAS THE RIGHT TO CRITISIZE HOW RONNIE TRAINS BACK, LETS SEE A PIC OF YOUR BACK AND WHAT YOUR FORM ON ROWS DID FOR YOURS, IM SURE RONNIES BACK WOULD BLOW UP IF YOU SHOWED HIM HOW TO TRAIN BRIANX ::)
Good post.