Random AnabolicHalo ramblings

[tu_holmes]

Halo, surely this is all a joke right?

I mean, I don't like to think someone is trolling, but come on... this is just not realistic.

[anabolichalo]

Halo, surely this is all a joke right?

I mean, I don't like to think someone is trolling, but come on... this is just not realistic.

why not?

i'm bigger than ever i'm gonna blow her away


acne cleared up bigtime as well



anyway

i'm gonna hit the gym for a 2-3 hour arm workout


leave no stone unturned in the quest for the big guns

[The Onion]

Gift certificate or bus pass.

[anabolichalo]

few months ago i emailed her a picture of my arms but she was mad and said she was dating someone


now she not mad for emailing


i guess she single again


guess she one of those girls who always gets dumped 

[the trainer]

we were emailing back and forth today


and while she says she is done with me


she also said several times how she would have done anything for me


and expressed her frustration of seeing a new babe on my arm everytime she sees me


so i think


there is a chance


all it needs now is some bribing of the self respect and anger issues


i think when i buy her some sweet gifts she will forgive me for leaving her to go back to baby mama in february


what gift?

perfume?

jewelry?


electronics?

No you need to buy her a big black dildo like what your baby mamma had, since your cock is only 4 inches whats the point in trying to have sex with her, tell her you will watch and jerk off while she satisfy herself that will make her happy.

[tu_holmes]

why not?

i'm bigger than ever i'm gonna blow her away


acne cleared up bigtime as well



anyway

i'm gonna hit the gym for a 2-3 hour arm workout


leave no stone unturned in the quest for the big guns

It all just sounds phony.

I've read your posts... most of them simply sound unrealistic... if not slightly asinine.

[anabolichalo]

i responded to her last email from some hours ago where she said i had my chance

and i simply said i will take my next chance

and she replied minutes later "there is no next chance i dont want you anymore"


brutal


oh well

time for arms


the best time


is arm time

[_aj_]

few months ago i emailed her a picture of my arms but she was mad and said she was dating someone

That's what I am talking about! Nothing gets her hotter than pics of your masculature. I suggest as a gift that you get her a measuring tape so that you can have endless hours of sexual foreplay measuring and re-measuring your cannons as they grow. Perhaps while both of you look at your arms in the mirror.

[Shockwave]

i responded to her last email from some hours ago where she said i had my chance

and i simply said i will take my next chance

and she replied minutes later "there is no next chance i dont want you anymore"


brutal


oh well

time for arms


the best time


is arm time

She wants you to tell her you made a mistake and how you think shes hot/special/beautiful/whatever the fuck, and that you want her back, not a pic of your arms and telling her shes going to give you a second chance, lol.

She wants you to give her a reason why she means something to you, a reason for a second chance.

[no one]

i cant believe you guys still think this is a real person.

bluto/ natural wonder/ anabolichalo etc etc

[El Diablo Blanco]

[Shockwave]

i cant believe you guys still think this is a real person.

bluto/ natural wonder/ anabolichalo etc etc

The comments are so random that i have a hard time believing its trolling. It seems genuine, if completely unbelievable.

[SF1900]

i cant believe you guys still think this is a real person.

bluto/ natural wonder/ anabolichalo etc etc

I believe he has provided enough evidence to OMR.

Plus, he has posted A LOT of pics of his body. So either he is real or he is getting his pics from somewhere else.

[anabolichalo]

She wants you to tell her you made a mistake and how you think shes hot/special/beautiful/whatever the fuck, and that you want her back, not a pic of your arms and telling her shes going to give you a second chance, lol.

She wants you to give her a reason why she means something to you, a reason for a second chance.

i already sent her this some time ago

she didnt respond to that mail at all


but now today she replied a lot


i'm convinced there is a chance


but now that i have been in front of gym mirrors blowing up my arms for 2 hours it all seems pointless somehow

these arms are fucking spectacular, i had not seen them sleeveless pumped up for months because of tha acne

now gthat the acne is much better i went sleeveless and everybody was trippin over my arms

[anabolichalo]

todays workout

5 sets standing alternating db curl  20kg db 6-10rep

5 sets close grip bench  120kg-110kg-100kg 8 rep range

5 sets standing alternating hammer curls  28-26-24-22-20kg 8 rep range

5 sets lying double hand double dumbel skullcrushers  28-26-24-22-20kg 8 rep range

5 sets seated preacher db curls  22-20kg 10 reps range

5 sets seated double hand single dumbel over head extension  44-42-40-38-36kg 8rep range

5 sets reverse grip barbel curl 20kg or so only 10-15 rep range
 
5 sets single arm single dumbel standing overhead tricep extension  18-16-14kg 8-12 rep rang iirc

[_aj_]

todays workout

5 sets standing alternating db curl

5 sets close grip bench

5 sets standing alternating hammer curls

5 sets lying double hand double dumbel skullcrushers

5 sets seated preacher db curls

5 sets seated double hand single dumbel over head extension

5 sets reverse grip barbel curl

5 sets single arm single dumbel standing overhead tricep extension

40 fucking sets. Now THAT'S some volume!

[the trainer]

todays workout

5 sets standing alternating db curl

5 sets close grip bench

5 sets standing alternating hammer curls

5 sets lying double hand double dumbel skullcrushers

5 sets seated preacher db curls

5 sets seated double hand single dumbel over head extension

5 sets reverse grip barbel curl

5 sets single arm single dumbel standing overhead tricep extension

40 sets for arms  

[anabolichalo]

40 fucking sets. Now THAT'S some volume!

lee priest told me to do it


maybe he was trolling

i can never tell with lee

[the trainer]

Halo here are some sexy black girls to keep you motivated.

[heenok]

todays workout

5 sets standing alternating db curl

5 sets close grip bench

5 sets standing alternating hammer curls

5 sets lying double hand double dumbel skullcrushers

5 sets seated preacher db curls

5 sets seated double hand single dumbel over head extension

5 sets reverse grip barbel curl

5 sets single arm single dumbel standing overhead tricep extension

impressive volume of peace. doing arms tmr. will sure do some sets in your honor.

can you give us the poundage of those exercises ? just out of curiosity. no strengh contest

[anabolichalo]

impressive volume of peace. doing arms tmr. will sure do some sets in your honor.

can you give us the poundage of those exercises ? just out of curiosity. no strengh contest

i will edit the post with poundages i did today

[anabolichalo]

lee priest is so fukcing funny

[_aj_]

i will edit the post with poundages i did today

Decent weight, especially on the hammer curls and the tricep work.

[heenok]

shit you are strong. i though with that much volume weight would be moderate at best.

[anabolichalo]

Decent weight, especially on the hammer curls and the tricep work.

i feel big triceps and biceps are the key to big arms  

shit you are strong. i though with that much volume weight would be moderate at best.

thanks

best natural strength was 5x115kg conventional bench press 


all drugs

just finishing touch