Phenibut for sleep / anxiety

[Montague]

I know a guy who takes 20!

I forget where I read or heard this, but supposedly, some people have begun making "adult brownies" by adding melatonin (in lieu of the more conventional "additive").

It fits the loophole of being legal, but I never got a drowsy feeling from melatonin. Apparently, some folks do.

[Thong Maniac]

I got phenibut, and the crystals taste awful like holy shit bad. Dont notice much to

[Necrosis]

They make 10 mg dose of melatonin. I suppose that would be the most anyone should take.

http://www.samedaysupplements.com/21st-century-melatonin-10-mg-quick-dissolve-120-tabs.html

Depends on the issue, they are using it for quite a few pathologies now, like ALS. In one ALS study they used 300mgs! for a year with little to no side effects. Melatonin has all kinds of effects due to how strong of an antioxidant it is in neurons.

[DHEA-100]

Try kava for the anxiety bro.  I suffered w/ it for too long of a time.  Make sure its from a small "mom & pop" farm.  It tastes like mud but puts you on EZ street.  Phenibut was developed by the soviets for they're cosmonauts in orbit.  It works.

[ritch]

Try kava for the anxiety bro.  I suffered w/ it for too long of a time.  Make sure its from a small "mom & pop" farm.  It tastes like mud but puts you on EZ street.  Phenibut was developed by the soviets for they're cosmonauts in orbit.  It works.

Did not know that. I find it works but if taken twice a week.

[jack3d14]

Depends on the issue, they are using it for quite a few pathologies now, like ALS. In one ALS study they used 300mgs! for a year with little to no side effects. Melatonin has all kinds of effects due to how strong of an antioxidant it is in neurons.

I had no idea. That is interesting. 300 mg is alot!

[heenok]

Phenibut is shitty drug that WILL fuck you up long term just like benzo drug. You are better off taking xanax at least theres no surprise.

[Thong Maniac]

Phenibut is shitty drug that WILL fuck you up long term just like benzo drug. You are better off taking xanax at least theres no surprise.

Why do u say this. Links? Facts?

[Necrosis]

Why do u say this. Links? Facts?

It will, it;s rough in terms of addiction, the tolerance also occurs rapidly.

Chronic daily usage will leave you fucked up.

[Thong Maniac]

It will, it;s rough in terms of addiction, the tolerance also occurs rapidly.

Chronic daily usage will leave you fucked up.

What about once every few days as most people do it

[Necrosis]

What about once every few days as most people do it

1-2 a week would be fine, if you have anxiety I would not mess with it, the GABA system is great for sedation and anxiolysis however, it tends to worsen anxiety over time as all tranq's do.

Kava kava would be a better daily option.

If it's obsessional anxiety NAC a supplement would be helpful.