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Author Topic: How many calories do you eat per day?  (Read 7616 times)

Danimal77

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How many calories do you eat per day?
« on: September 01, 2014, 03:54:28 PM »
On average, what's your daily calorie intake?
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Hulkotron

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Re: How many calories do you eat per day?
« Reply #1 on: September 01, 2014, 03:58:49 PM »
I like to eat at least one serving of corn a day.
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Thin Lizzy

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Re: How many calories do you eat per day?
« Reply #2 on: September 01, 2014, 04:18:15 PM »
Typical range is 1800-2500, about 15k a week.
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Danimal77

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Re: How many calories do you eat per day?
« Reply #3 on: September 01, 2014, 04:31:48 PM »
Anyone putting up big #'s (consistently)?
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polychronopolous

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Re: How many calories do you eat per day?
« Reply #4 on: September 01, 2014, 04:33:13 PM »
Quote from: Danimal77 on September 01, 2014, 04:31:48 PM
Anyone putting up big #'s (consistently)?

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calfzilla

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Re: How many calories do you eat per day?
« Reply #5 on: September 01, 2014, 04:35:01 PM »
How many calories in whore pussy?
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OTHstrong

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Re: How many calories do you eat per day?
« Reply #6 on: September 01, 2014, 04:35:13 PM »
4500 or more consistently
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Danimal77

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Re: How many calories do you eat per day?
« Reply #7 on: September 01, 2014, 04:41:23 PM »
Quote from: Onetimehard on September 01, 2014, 04:35:13 PM
4500 or more consistently


Alpha all the way  :D
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the trainer

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Re: How many calories do you eat per day?
« Reply #8 on: September 01, 2014, 04:50:45 PM »
Breakfast bruléed french toast. 2,780 calories


Lunch. A.1. peppercorn burger 3,540 calories.


Snack milkshake 2600 calories.


Dinner  2770 calories.


Total 11,690 calories.
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BigRo

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Re: How many calories do you eat per day?
« Reply #9 on: September 01, 2014, 05:11:56 PM »
I could eat all that.
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Danimal77

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Re: How many calories do you eat per day?
« Reply #10 on: September 01, 2014, 05:13:21 PM »
Quote from: the trainer on September 01, 2014, 04:50:45 PM
Breakfast bruléed french toast. 2,780 calories


Lunch. A.1. peppercorn burger 3,540 calories.


Snack milkshake 2600 calories.


Dinner  2770 calories.


Total 11,690 calories.

If there's a Heaven, that's what I'd order every single day!
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_aj_

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Re: How many calories do you eat per day?
« Reply #11 on: September 01, 2014, 05:52:55 PM »
Quote from: BigRo on September 01, 2014, 05:11:56 PM
I could eat all that.

Without hesitation.
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anabolichalo

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Re: How many calories do you eat per day?
« Reply #12 on: September 01, 2014, 06:10:42 PM »
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anabolichalo

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Re: How many calories do you eat per day?
« Reply #13 on: September 01, 2014, 06:19:51 PM »
it's crazy much harder to eat 750grams of rice in 4 meals than in 5 meals

if i do it in 5 meals i am left hungry

if i do it in 4 i nearly burst trying to shovel it all in
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cephissus

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Re: How many calories do you eat per day?
« Reply #14 on: September 01, 2014, 06:27:11 PM »
Quote from: anabolichalo on September 01, 2014, 06:10:42 PM
me too

how much were you eating before?

any fat gain?

and did you up the dose?
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anabolichalo

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Re: How many calories do you eat per day?
« Reply #15 on: September 01, 2014, 06:28:52 PM »
Quote from: cephissus on September 01, 2014, 06:27:11 PM
how much were you eating before?

any fat gain?

and did you up the dose?
not sure

maybe

yes
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Danimal77

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Re: How many calories do you eat per day?
« Reply #16 on: September 01, 2014, 06:34:19 PM »
Quote from: Patrick_Bateman on September 01, 2014, 03:57:14 PM
Depends entirely on my mood, sometimes I eat like 1000 calories a day, sometimes 7000, all depends on how fucking stressed I am and my mindframe.



This is the right answer.
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Ron Harrigan

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Re: How many calories do you eat per day?
« Reply #17 on: September 01, 2014, 06:35:49 PM »
Quote from: the trainer on September 01, 2014, 04:50:45 PM
Breakfast bruléed french toast. 2,780 calories


Lunch. A.1. peppercorn burger 3,540 calories.


Snack milkshake 2600 calories.


Dinner  2770 calories.


Total 11,690 calories.

I cannot believe those treats total almost 12000 calories. I would guzzle everything down in an instant.
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Danimal77

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Re: How many calories do you eat per day?
« Reply #18 on: September 01, 2014, 06:39:37 PM »
Quote from: Ron Harrigan on September 01, 2014, 06:35:49 PM
I cannot believe those treats total almost 12000 calories. I would guzzle everything down in an instant.

I don't get how the hamburger has 3,500 calories. It must be made out of 100% fat.
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Thin Lizzy

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Re: How many calories do you eat per day?
« Reply #19 on: September 01, 2014, 06:43:23 PM »
Quote from: Ron Harrigan on September 01, 2014, 06:35:49 PM
I cannot believe those treats total almost 12000 calories. I would guzzle everything down in an instant.

Ironically, with all those calories, there probably isn't 200 grams of protein in that spread.

I'd  say ~7k carbs, 4k fat and the rest protein.
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TEMPER

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Re: How many calories do you eat per day?
« Reply #20 on: September 01, 2014, 06:56:18 PM »
Quote from: Ron Harrigan on September 01, 2014, 06:35:49 PM
I cannot believe those treats total almost 12000 calories. I would guzzle everything down in an instant.

Probably because those calories he listed are fucking completely wrong...lol. The Gayner is a fucking 150lb retard with absolutely zero clue as to anything related to bodybuilding, obviously including basic calories in food...

A burger and fries is NOT 3,500 calories.

A little french toast is NOT 3,000 calories wtf is that..

A quart of full fat Ice Cream is barely 2,000 calories...You have a small milkshake listed as 2,600...

And a huge 5lb BBQ spread as only 2,700...

Dude do you even eat, diet, lift, wtf even are you? The Gayner is fucking stupid as fuck, this cements it...
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WannaBePro

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Re: How many calories do you eat per day?
« Reply #21 on: September 01, 2014, 07:02:46 PM »
Quote from: TEMPER on September 01, 2014, 06:56:18 PM
Probably because those calories he listed are fucking completely wrong...lol. The Gayner is a fucking 150lb retard with absolutely zero clue as to anything related to bodybuilding, obviously including basic calories in food...

A burger and fries is NOT 3,500 calories.

A little french toast is NOT 3,000 calories wtf is that..

A quart of full fat Ice Cream is barely 2,000 calories...You have a small milkshake listed as 2,600...

And a huge 5lb BBQ spread as only 2,700...

Dude do you even eat, diet, lift, wtf even are you? The Gayner is fucking stupid as fuck, this cements it...

He's a troll, and not a very good one.
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WannaBePro

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Re: How many calories do you eat per day?
« Reply #22 on: September 01, 2014, 07:06:46 PM »
To answer the question, when I diet I write down pretty much everything I eat and calculate the macros and calories. When I start dieting I go from about 4k to 3.5k, then down to 3k, then 2k, I don't go lower than 1.5k and that's only if I'm 3 (or so) weeks away from contest day. If I'm just dieting for the hell of it I won't dip lower than 2k.
I like doing keto with a refeed every couple weeks with the calories mentioned above.

When on a bulk I don't count, I just eat like "normal" people, only a couple more times a day than they do  :D
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Wolfox

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Re: How many calories do you eat per day?
« Reply #23 on: September 01, 2014, 07:13:10 PM »
Maintenance varies between 1600-2400.

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HTexan

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Re: How many calories do you eat per day?
« Reply #24 on: September 01, 2014, 07:33:07 PM »
Quote from: Danimal77 on September 01, 2014, 03:54:28 PM
On average, what's your daily calorie intake?
Too much as of late.. >:( this weekend sucked.
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