Lifting on a empty stomach vs full stomach

[the trainer]

After lifting for a long time in the late afternoon on a full stomach and lifting in the morning on a empty stomach this is what I noticed, when you lift on a full stomach you tend to be a less sore the next day and when you workout in the morning you tend to burn more fat so pick your poison.

[Hulkotron]

You are too fat and should eat less and probably start "working out" too.

[the trainer]

You are too fat and should eat less and probably start "working out" too.

Instead of talking shit you should be asking me for advice and consider yourself lucky to have a person with my knowledge and expertise around.

[_aj_]

Instead of talking shit you should be asking me for advice and consider yourself lucky to have a person with my knowledge and expertise around.

Any pics to share "big" guy?

[the trainer]

Any pics to share "big" guy?

Pics dont do me justice you got to see in real life to really appreciate.

[_aj_]

Pics dont do me justice you got to see in real life to really appreciate.

Is that the sound of the Olympia Weekend pics fading away? Just like the August 6 pics? What's the next date for the big "reveal?" Christmas?

[the trainer]

Is that the sound of the Olympia Weekend pics fading away? Just like the August 6 pics? What's the next date for the big "reveal?" Christmas?

No what I am trying to say is people who see me at the olympia will appreciate it more than a picture.

[BigRo]

I could use the same excuse but I dont, post a pic mate.

[gracie bjj]

i been training on empty gut for over 20 yrs now, i dont know if its the best idea but i like it. i was training at 4am for alot of yrs so i never really had time to eat,getting up n getting ready for gym at 3am was a task by itself

[Thin Lizzy]

i been training on empty gut for over 20 yrs now, i dont know if its the best idea but i like it. i was training at 4am for alot of yrs so i never really had time to eat,getting up n getting ready for gym at 3am was a task by itself

x2

IMO, working out on a full stomach is asking the body to serve two masters, digestion and exercise, simultaneously.

[gracie bjj]

x2

IMO, working out on a full stomach is asking the body to serve two masters, digestion and exercise, simultaneously.

exactly

[_aj_]

I could use the same excuse but I dont, post a pic mate.

He would, but he can't find any pics of bodybuilders on his drive that don't have hits in Google's image search. And he sure as fuck isn't going to post a pic of what he REALLY looks like (hint: no muscle at all).

There will never, ever be a pic of the trainer, posted by the trainer. Ever. Anything he posts will be somebody else.

Ro, offer him a customized picture of you, holding a sign that says "the trainer" for $100. He'll take it for sure.

[Hulkotron]

I could use the same excuse but I dont, post a pic mate.

The problem is he looks like shit.

[honest]

Best time to workout, run on empty then load up post workout aminowise. Training first thing in the morning gives you a great routine and start to the day.

[True]

After lifting for a long time in the late afternoon on a full stomach and lifting in the morning on a empty stomach this is what I noticed, when you lift on a full stomach you tend to be a less sore the next day and when you workout in the morning you tend to burn more fat so pick your poison.

Nobody here takes you seriously... Kindly piss off.

[the trainer]

Well guys I have decided to have the best of both worlds so I will be training in the morning on a empty stomach but I brought some bcaas and c4 at gnc today, I will take two scoops of the c4 and 10 grams of the bcaas before workout, that way I can still burn fat and not feel sore the next day.

[no one]

Instead of talking shit you should be asking me for advice and consider yourself lucky to have a person with my knowledge and expertise around.

bluto are you a shut in? like do you have a physical impariment that prohibits you from leaving the house?

you've prolly amassed 100000's of posts with several uninspiring, boring, idiotic gimmicks.

how lonely does someone have to be to do that?

[swanzi85]

Fasted...No clue for the huge guys tho.

[the trainer]

Fasted...No clue for the huge guys tho.

What is your stack.

[Hypo]

x2

IMO, working out on a full stomach is asking the body to serve two masters, digestion and exercise, simultaneously.

x3. Smash a quick coffee before driving to the gym. Feel less tired than after eating.