New piece of equipment (not bodybuilding related)

[Coach is Back!]

Because it's not a machine...

[Wolfox]

Retarded design considering that the inner and outer handles aren't practical for use.  Should have just got a strongman log bar.

[Coach is Back!]

Retarded design considering that the inner and outer handles aren't practical for use.  Should have just got a strongman log bar.

Have one

[no one]

Retarded design considering that the inner and outer handles aren't practical for use.  Should have just got a strongman log bar.

lol who are you criticise? you prolly couldbnt even pick it up.

[Army of One]

Is that a step ladder so you can finally be seen in group photos?

[The True Adonis]

Because it's not a machine...

Perfect for Calf Raises I'd imagine.

[Wolfox]

Is that a step ladder so you can finally be seen in group photos?

[Wolfox]

lol who are you criticise? you prolly couldbnt even pick it up.

judging by your lack of leg development it's you who probably couldn't pick it up lol

[chaos]

I'll come by this weekend and break it in for you.

[Coach is Back!]

I'll come by this weekend and break it in for you.

It's definitely been awhile.

[Rambone]

Piece of equipment of peace

[no one]

judging by your lack of leg development it's you who probably couldn't pick it up lol

you want to start with me so i can run you off the board again in a tear filled meltdown, pansy?

[Wolfox]

you want to start with me so i can run you off the board again in a tear filled meltdown, pansy?

Hey moron it was you who started with me but I'll gladly put your old liberal canadian fagget ass back in your little box you homo.

[no one]

Hey moron it was you who started with me but I'll gladly put your old liberal canadian fagget ass back in your little box you homo.

remember this, pansy?

Thank you OMR. I appreciate all your help. If possible, id like to have my IP banned.

Im posting this here because i want people to know im gone for good. I don't want to get blamed for what some new gimmick does or bs like that.or some new guys getting blamed what i posted in the past,

If you post on the MD or RX forums ill be there OMR. Peace brother...last post.

hahahaha welcome to the Thunderdome, bitch.

[Wolfox]

remember this, pansy?


hahahaha welcome to the Thunderdome, bitch.

Yes, I remember that you're a nearing 50 year old bitter ass homosexual from canada who lives alone with his 2 dogs because he can't get along with anyone and he's a homo. No wife, no girlfriend, no children, no one. Plus, you're a liberal canadian fagget and everyone hates you.

Yes, welcome to the thunderdome indeed, you bitch fagget.

[DroppingPlates]

I would prefer a Swiss bar like this

[Howard]

Because it's not a machine...

Let me guess...it's a redneck multi seat toilet?

[Grape Ape]

Because it's not a machine...

What is it - log press simulation?

[funk51]

I would prefer a Swiss bar like this

or this used in the nfl as seen on hbo show hardknocks. very similar

[DroppingPlates]

or this used in the nfl as seen on hbo show hardknocks. very similar

That one is even better, since it's easy to rack on a bench.

[Coach is Back!]

What is it - log press simulation?

Yes, but I mostly for athletes for various grip (neutral) placement to save the shoulders on pressing movements.

[Grape Ape]

Yes, but I mostly for athletes for various grip (neutral) placement to save the shoulders on pressing movements.

I use neutral grip with db for that purpose.....would like that bar though.

[HonestBob]

I've seen a guy incline 5 plates a side using a football bar.  Perfect form and tempo.  That is extremely strong.

A world class shot putter.

[That_Dude]

Definitely something no cross fit gym could be without

[the trainer]

The most enjoyable thing for the coach would be to have him do a crossfit workout while listening to a obama speech in his headphones.