why do people make it a mission to make you fuck up your diet?

[calfzilla]

Halo, sometimes when I am dieting and have to be around people I will make sure I am chewing gum so when they offer me food I can say "no thanks chewing gum" then sometimes I show it to them or blow a quick bubble, no homo.

I know it sounds silly but people tend to respect the sanctity of the gum more than your own wishes. 

[anabolichalo]

@Junior:

there is not a doubt in my mind

not a single fraction of doubt

that "eating clean" is of primordial importance to get big without super fat


you can probably get shredded on low quality food as long as you get enough proteins



big ro also said he eats mostly only clean food when trying to build muscle because to not clog up the machine with garbage

[Nails]

Preach on halo

[_aj_]

@Junior:

there is not a doubt in my mind

not a single fraction of doubt

that "eating clean" is of primordial importance to get big without super fat


you can probably get shredded on low quality food as long as you get enough proteins



big ro also said he eats mostly only clean food when trying to build muscle because to not clog up the machine with garbage

Trying to eat clean and take in more than 3000 kcals is a PITA, though.

[anabolichalo]

Trying to eat clean and take in more than 3000 kcals is a PITA, though.

just shovel food into mouth untill really full, sip some whater and it goes down pretty well

fuck waiting for saliva n shit

[spiro]

Dieting all the time is ridiculous. You can look amazing and eat good tasty food. I have something sweet everyday ice cream or cookies sometimes twice a day. I look good year around. Although I'm not a huge fan of the ultra shredded look I stay lean enough. If you workout hard and pin your anabolics you shouldn't get fat. The things god gave us to be happy are food and sex. You look like a jerk going to your parents house and eating chicken.and broccoli. Makes you like an upright  dork.

[anabolichalo]

Dieting all the time is ridiculous. You can look amazing and eat good tasty food. I have something sweet everyday ice cream or cookies sometimes twice a day. I look good year around. Although I'm not a huge fan of the ultra shredded look I stay lean enough. If you workout hard and pin your anabolics you shouldn't get fat. The things god gave us to be happy are food and sex. You look like a jerk going to your parents house and eating chicken.and broccoli. Makes you like an upright  dork.

but why

mike mentzer was right

"we live in an anti rational society"

[spiro]

but why

mike mentzer was right

"we live in an anti rational society"

Family and good food go hand in hand. Just skip desert if you're that anal. A good home cooked meal is good calories it will help you grow.

[anabolichalo]

Family and good food go hand in hand. Just skip desert if you're that anal. A good home cooked meal is good calories it will help you grow.

rice and chicken is good food goddamnit

[spiro]

If I went to my parents house and my mom had a big plate of spaghetti and some fresh bread no way I would turn that down that kind of stuff is good a couple times a week. Your mom will feel good about herself for feeding you.

I use to go to my grandparents and my grandma would stand over me when I ate lol! She would say monja monja eat more eat more. I always did. Home cooked meals are nutritious chicken and broccoli is shit food.

[anabolichalo]

junior do you realize i have put on 5kg of bodyweight with my chicken rice protocol over the last 2-3 months


chicken and rice is the secret dude


your bulking theory is fucking balonie, with all due respect


my advisor tells me that the leaner you can stay and the more clean food you can consume without getting fat the better your body will grow

for this exact reason he advised me to add cardio if possible, because i can be eating even more and growing bigger not fatter


he had 53cm arms (altho i think this is fucking bullshit, but he was huge in the pics) at shredded condition he knows what hes talking  baout

[spiro]

junior do you realize i have put on 5kg of bodyweight with my chicken rice protocol over the last 2-3 months


chicken and rice is the secret dude

Eat chicken and broccoli but what is a few cheat meals a week going to do. You believe that bullshit flex magazine articles? You need to eat and eat. I can eat whatever the hell I want. I would have to work really hard to get fat. I mean sit at home and pound Gallons of ice cream. Your probably even worse then me.

[anabolichalo]

a lot of you are so backwards in your thinking about "getting away with this and that"

the very idea of that basically agrees you could get better result by not doing that what you want to get away with in the first place

[anabolichalo]

i'm getting a headache

gonna wank to some real hot ebony lesbian porn and call it a night


see you tomorrow fatso 








 (jk bro i love you)

[Var City]

but why

mike mentzer was right

"we live in an anti rational society"

I like the way you're thinking

And respect it halo

We all have different things that work for us

I am very much on the 75% clean diet with a massive Sunday cheat day element

Halo is really devoted and eats
Full out healthy

I suggest trying tren and some hgh halo because you'll see you actually can't continue eating healthy especially if you continue with the EQ...
You just crave pizza,
Philly cheese steak, etc' and continue to lean

However it's not healthy for you

Let's be honest, without a death drive (Shizzo is the embodiment of this) we all want to be the best we can be,
Without restricting our happiness or impeding our ability to love and to be loved.
So healthy bodybuilder's
Think like Halo,
In less is more terms for gear

And no such thing as overtraining while
Young

For they love
Training so there is no variable which could
Impede it

And thus I do
Not preach to anyone i respect, as I respect the healthy and happy and ones with love;
The ones who actually lift

So to everyone in this thread who looks
Good because you actually lift and not
To
The point where the gear doses are ruining your marriages and the training is leaving children at
Home with TV dinner but they can't reach microwave
And dog not
Fed

And you forgot
To kill the ferrets your evil sister brought to you as a gift that
One time


I respect you

Much love my Gs (gays)

[spiro]

a lot of you are so backwards in your thinking about "getting away with this and that"

the very idea of that basically agrees you could get better result by not doing that what you want to get away with in the first place

I can't get that many clean calories in. The top guys in the sport don't even eat that healthy. Sushi chicken barbeque pizzas pasta good ice cream will grow you just as well.

[anabolichalo]

aw man in the middle of my fap session the video freezes and suddenly baby mama pops in my head and i get CRAZY dick pumps and blow all over the place


anyway........


i quoted mike mentzer but mike mentzer insisted on including ice cream in olympia prep diet

because a calorie is a calorie

and a carb is a carb 

[Var City]

aw man in the middle of my fap session the video freezes and suddenly baby mama pops in my head and i get CRAZY dick pumps and blow all over the place


anyway........


i quoted mike mentzer but mike mentzer insisted on including ice cream in olympia prep diet

because a calorie is a calorie

and a carb is a carb  

I hear this only from fat fucks

Also
People do realize eating healthy means living healthy ya?

Brain functions better?

TA posts like a retard and looks like shit cause he's in a vicious cycle

Came up
With horrible regurgiatated sheeple theory on calories are calories are calories nonsense

So he could justify his horrible dietary habits

And lifestyle choices

Then the horrible diet renders his brain disabled slightly

And paired with his unmerited (for someone that ugly) narcissism

He then can't and won't listen to reasonable advice
And medical studies which say

Nutrition is important . Haha

It's that simple

Then he goes and makes (bakes?) a cake probably sucks a dick then posts
Spam to dome of thunder

As he attempts to condescend people who pay their own mortgage

Have jobs

Good house family friends dogs lives love

Have
Good nutrition

Don't look like shit

Don't live with mom

As Tears fall from TAs face in private--

As he sits in a corner facing the walls--

The tears soak his freshly baked macaroons

While I'm fucking whores, working hard and eating well and getting smarter and better by the second because I thrive off his faggatry-- it takes a faggat for
There to be a man dime

As it
Takes moon for
There to be sun

The macaroon is now just a puddle

As TA pushes the safety on his handgun which is aimed at his own head back then forth

On then off

Click

Click

Click

Then his mom tells him to go to bed and takes away his nerf gun and cleans the puddle of
Macaroon and pee off
The floor then changes TA into
Pajamas

Tucks him
In and brushes his hair as he squeals

As she leave the room

The horns rise from his head and his eyes

Turn entirely black

As SEV flies in through the window with a raging
Boner

TA makes sure not to look in SEVS eyes

As medusa and the devil 69 for 4
Hours straight while they howl

[spiro]

Lmao 

[the trainer]

@Junior:

there is not a doubt in my mind

not a single fraction of doubt

that "eating clean" is of primordial importance to get big without super fat


you can probably get shredded on low quality food as long as you get enough proteins



big ro also said he eats mostly only clean food when trying to build muscle because to not clog up the machine with garbage

Halo you are on the right track keep eating clean and gaining lean muscle mass, junior has no idea what he is talking about and he has no discipline to eat clean that is why he is fat and out of shape while juicing.

[_aj_]

There's some interesting mutha fuckas here on GB.

[Howard]

when visiting family for instance peopel seem to get physically upset when you dont want booze and shit food


i am not shoving chicken and brokli down visitors throats

why cant other have the same respect to bodybuilders?


ENEMIES OF PROGRESS

Having a meal is often a social thing, NOT just nutritional.
Family and friends want to share food and drink as a bonding social experience.
Not everyone gives a shit about their macro nutrients and bodyfat %

[Howard]

Dieting all the time is ridiculous. You can look amazing and eat good tasty food. I have something sweet everyday ice cream or cookies sometimes twice a day. I look good year around. Although I'm not a huge fan of the ultra shredded look I stay lean enough. If you workout hard and pin your anabolics you shouldn't get fat. The things god gave us to be happy are food and sex. You look like a jerk going to your parents house and eating chicken.and broccoli. Makes you like an upright  dork.

This x 100 , good post and needed reality check for some delusional bodybuilding douchebags.

[HTexan]

[Howard]

When you bodybuild, everybody want to take you down...they will sacrifice everything only to destory your regime/diet/training.
They want to see you weak and out of shape it makes them feel more comfortable about themselves. Lame skinny fats and lazy phermabulkers...creatine warriors this what goes these days. Hustle people everywhere at job , clubs,gym and restaurants...all are jealous and bitter hoping to see you struggle and fall.

 

Everyone with this hardcore attitude needs to watch this at least 3x