267!Secret to my success...eat less, lift heavy.
That got to be close to losing 30lbs
About 20 from where I started.
How long have you been going?
I don't know. ...maybe July...not really trying hard to drop weight. Just cruising down.
What about the cankles
What!,,,no Adonis principle's or you didn't buy gals book
that reminds me i havent had a failed diet threadfor at least a month
Down 6 lbs in the last 3 weeks.
ECA/meth/t3/cocaine/whiskey diet is a hell of a drug.
cocaine is a hell of a drug.
Lol, I'm scared to step on a scale after these past two weeks
I did....still 265.
Is that your goal
Win! I have no goal, lighten up, lean up....get stronger. ..lol
Gotcha, my goal is to get to around tiny twink range {200lbs} and have better cardio.I'm planning to do a few obstacle course races next year.