My theory on calves is to train them super heavy 6 to 8 reps if they are lagging, do you notice that big fat dudes have really big calves to carry their fat, well put your calves under heavy weight twice weekly and force it to grow.
They are not THAT bad, he has improved them quite a bit since last year
His left gastroc and calf look like they've been surgically removed.
Yes. His right one still has some size and shape. But something is seriously wrong with his left calf. Nerve damage? Who knows, but I would really like to know before the day ends.
You don't have the faintest god damn idea what you're talking about. Sorry bud!
I have trained hundreds of hardgainers and improve their physique what have you done.
If it wasn't muscle, what else was in his calves back then?
Im on it.
Are you going to email Dennis? He may be busy celebrating making top 6 at the Mr. O.