eating like a bodybuilder is easy

[ProudVirgin69]

spicy chicken parsley onion patties

Would you be so kind as to share the recipe?

[Simple Simon]

Would you be so kind as to share the recipe?

Chopped chicken parsley and onion maybe?

[Cleanest Natural]

Would you be so kind as to share the recipe?

I mix  ground chicken breast with minced parsley, onions, salt, spices and an egg yolk then make the patties. I either put them in the oven or on a non stick pan. Beats the hell out of plain ol' chicken. I do the same with 3% beef.

[bigmc]

the only way for you to survive here is to make shit up otherwise you would have zero arguments  

you need some discipline sev

you need to stay in shape for more than two weeks every year

to be taken seriously

were you lying about the dbol

the truth is as alien to you as carrying muscle on that twink frame 

[Simple Simon]

I mix  ground chicken breast with minced parsley, onions, salt, spices and an egg yolk then make the patties. I either put them in the oven or on a non stick pan. Beats the hell out of plain ol' chicken. I do the same with 3% beef.

Jeez all this effort to look like a regular joe, what the fuck would you look like if you relaxed your diet and just ate normally.
I cant believe someone who takes so much time in managing their diet to look like they have never set foot in a gym.

Fucking lol.

[Palpatine Q]

Simon is a cock

[Simple Simon]

Simon is a cock

 

[Palpatine Q]

 

[Thin Lizzy]

It is easy.

Just buy whole rotisserie chickens, roasted salmon, hard boiled eggs, containers of mixed greens, red peppers, and some cheese.

For off season, add ice cream.

Repeat as needed. No cooking required.

[Smokincrazy]

Hey Sev is a guru now. He is the Hiney Rimjob of Romania

[the trainer]

Who wants to eat like that every day?

Life is short.

Razor sharp abs are way overrated.

Live a little.

So to live a little is to be a fatfuck like you and unable to take my shirt off, no its better to eat bodybuilding foods and live off the praises from my fellow man and watch women get wet when the shirt comes off.  It's a dream I will never achieve.

________________________ ______________________

[Simple Simon]

So to live a little is to be a fatfuck like you and unable to take my shirt off, no its better to eat bodybuilding foods and live off the praises from my fellow man and watch women get wet when the shirt comes off.  It's a dream I will never achieve.

________________________ ______________________

I thought you were bulking?

[DroppingPlates]

Jeez all this effort to look like a regular joe, what the fuck would you look like if you relaxed your diet and just ate normally.
I cant believe someone who takes so much time in managing their diet to look like they have never set foot in a gym.

Fucking lol.

Paleo of peace...

[The True Adonis]

Sev would have made a fortune at Tupperware parties during the mid-80s.

[no one]

The irony of bigmc posting in a diet thread or accusing someone of exactly what he is always doing. Go back to the buffet, bodybuilding ain't for you.Post a pic of me in shape

noone, I do not need to take a whole pharmacy to be able to see what a washed up has been who never was you are.

oh fuck you truly are deluded. let me help clue you into something pencil, cause you seem to be missing the gist of things- walking around looking like a scarecrow who's emaciated enough to have abs show doesn't make you look 'good' or like you even train. it makes you look like you have a terminal illness or on a starvation diet. that's the plain and simple truth.

so put a shirt on, eat a sandwich, pick up a weight and stop trying to make yourself feel like a 'bodybuilder' by taking pictures of your fridge because your are the farthest thing from being a bber this board has seen.

ps eat a dick.

[Simple Simon]

oh fuck you truly are deluded. let me help clue you into something pencil, cause you seem to be missing the gist of things- walking around looking like a scarecrow who's emaciated enough to have abs show doesn't make you look 'good' or like you even train. it makes you look like you have a terminal illness or on a starvation diet. that's the plain and simple truth.

so put a shirt on, eat a sandwich, pick up a weight and stop trying to make yourself feel like a 'bodybuilder' by taking pictures of your fridge because your are the farthest thing from being a bber this board has seen.

ps eat a dick.

Sev is on a diet year round, trains year round looks like shit year round

Quite an achievement

[no one]

Sev is on a diet year round, trains year round looks like shit year round

Quite an achievement

at least he's consistent?

[The True Adonis]

at least he's consistent?

No matter how much mustard is put on, a shit sandwich is still a shit sandwich. 

[cephissus]

I cook for 3 days ahead, easier and time saving. Anyone taking their diet seriously probably cooks for at least a couple of days ahead me thinks.

This is my fridge today next to someone's I prep

[bigmc]

sev probably spent hours setting that fridge shot up

that time would have been better spent lifting weights

[Simple Simon]

sev probably spent hours setting that fridge shot up

that time would have been better spent lifting weights

Im at a loss as to why he has a photograph of someone else's fridge.

[2Thick]

So to live a little is to be a fatfuck like you and unable to take my shirt off, no its better to eat bodybuilding foods and live off the praises from my fellow man and watch women get wet when the shirt comes off.

Spoken like a sniveling little fitness twink who eats the dripping wet pussies of whores - right after watching from the closet or under the bed as a real manly man with muscles such as myself plows said whores to bolivian.

[jephrius]

I do work out and eat healthy after a 2 month break due to being too busy. It is nice and pleasant to have exactly the food I want/need wherever I go so I am not sure what "work and sacrifice" are you referring to. As for chicken and rice, yes, one meal every day consist of spicy chicken parsley onion patties with basmati rice along with greens and 50g of fruit. The rest are different. Tupperware is great for storing and packing with you your daily food. As far as my physique is concerned, wanna do a side by side pic comparison contest? I am positive your trash talk is backed up by a solid build  

I'm not understanding what you were trying to accomplish in that post. I made the point that a physique like yours doesn't requirebany diet at all since you don't appear to exercise. I'm not sure if now you're trying to talk me into changing my opinion?

[judochoke]

why you pick on me che??

[Hulkotron]

Spoken like a sniveling little fitness twink who eats the dripping wet pussies of whores - right after watching from the closet or under the bed as a real manly man with muscles such as myself plows said whores to bolivian.