pigmc and simone remind me of Laurel and Hardy 
Doesn't alter the fact you spend hours prepping food and eating like a monk to look like a monk.
Cereal for breakfast
a coffee and a biscuit mid morning
cheese sandwiches for lunch
bacon sausage and egg with chips for tea
bag of crisps and a chocolate bar for supper
Eat that Sev and you will look just like you do now