a pro once told me building a beast ass neck is architecture, not interior design
(namm-saynn
Test, deads, shrugs, and genetics.
Having a strong neck is for function , which bodybuilders don't care about. So don't ask one about it.
An amateur wrestler or grappler will recommend bridging , it gives your neck a muscular throbbing look.
I been doing them for 7 years now and have had great results.
However once you get the results, prepare to never get laid by a good looking woman ever again.
I went from fucking tens to fuckings 1's.