Alright I'm forced to do this awful courses with a bunch of useless broads, as I study my way into high finance.
So I'm gonna educate you get biggers on how to work.
1) Proper form isn't just a gym thing, with dudes lifting heavy things. If you wanna be good with tools you needs to have proper usage of tools. How your body is position will determine how steady you are at doing the work and the level of strain put on your body.
2) A real man works hard by working smart not hard. Old man strength is all about minimizing strains and maximizing output.
3) When setting up for a work place you ain't doing that shit for an average size guy atleast not as your first step.
Get a big fucking dude and make him fit into that shit, and get a small wee dwarfling, and make him reach for his shit.
4) Measure the traps, delts and other body features on the bfg and the dwarf, understand the difference between fighting stance, and standing up to gain height over your fella manlet.
5) when working for strength keep your elbows close in with your core. It's also best to keep your hands working together. It gets more strain up your body.
6) Keep moving, if your just standing around with something heavy your bloodflow stops.
You needs to have your muscles flexing back and fourth to aid in blood flow.
There will be more, once I feel my students have learned enough of my greater knowledge.
