Current pic of Ruhl!

[affeman]

"Trimmed down" to 300 pds

[Nails]

[hench]

That and the original gif are hilarious

[el numero uno]

What's the point in staying that big? He looks like something booty would enjoy placing on her chest. Hope this helps.

[BB]

What's the point in staying that big? He looks like something booty would enjoy placing on her chest. Hope this helps.

Could you imagine the Clydesdale like piles that a prime Ruhl could squeeze out.

[beverast]

Would be 330 with triceps

[BayGBM]

Would be 330 with triceps

Ouch!

[no one]

id like to know what causes the triceps atrophy that is so predominant in older pros.

[FitnessFrenzy]

so much synthol in his biceps and delts. Just compare to how much smaller the forearm looks.

[Slik]

id like to know what causes the triceps atrophy that is so predominant in older pros.

haha. That's quite s mystery that's been discussed over n over again with no one concrete answer

[Sophus]

best genes for health of inner organs of all times

[Sophus]

id like to know what causes the triceps atrophy that is so predominant in older pros.

My guess is nerve damage from gh abuse

Plus in some cases destroyed tissue from decades of seo use

[Man of Steel]

nice of Branch to lend Ruhl his arms.

[affeman]

best genes for health of inner organs of all times

I bet his heart had a lil work to do over the years with his bloodpressure

[The Onion]

He's so big that he can wear a maternity dress as a tank top! 

[tommywishbone]

id like to know what causes the triceps atrophy that is so predominant in older pros.

Spinal stenosis caused by cervical vertebrate/disc damage.  The correlation is undeniable.  

Damage to the cervical vertebrate and their disc often result in the reduced ability to recruit or fire your triceps. The damage occurs to the radial nerve. It happens more often to the left arm than the right arm.  Ruhl and Coleman were text book examples.

[SuperTed]

Large and in charge.

[dr.chimps]

Spinal stenosis caused by cervical vertebrate/disc damage.  The correlation is undeniable.  

Damage to the cervical vertebrate and their disc often result in the reduced ability to recruit or fire your triceps. The damage occurs to the radial nerve. It happens more often to the left arm than the right arm.  Ruhl and Coleman were text book examples.

Check out the big brain on Brad.   

[Mr Anabolic]

Check out the big brain on Brad.   

It's actually "Brett" but we'll let you slide.

[dr.chimps]

It's actually "Brett" but we'll let you slide.

Damn it. Getting old ain't for the, uh, something.          

[falco]

Retired bodybuilders who kept playing the size game don't live long.

[Pet shop boys]

id like to know what causes the triceps atrophy that is so predominant in older pros.

the wear and tear of Joints wont allow you to train triceps correctly, not even to accomplish a decent "pump'....


WoooSSSHHHH  getting old sucks

[Sophus]

Spinal stenosis caused by cervical vertebrate/disc damage.  The correlation is undeniable.  

Damage to the cervical vertebrate and their disc often result in the reduced ability to recruit or fire your triceps. The damage occurs to the radial nerve. It happens more often to the left arm than the right arm.  Ruhl and Coleman were text book examples.

Nerve damage from lifting? Or from bone growth due to abuse?

What do you think

[Rudee]

ERROR 404 - Triceps and Forearms Not Found

[Hulkotron]

Markus will outlive us all.