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Author Topic: 4 month progress  (Read 8229 times)

Cleanest Natural

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4 month progress
« on: October 17, 2014, 04:59:23 AM »
My client, 46 yo (10 years ago he lifted regularly so he is not a typical beginner)
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bigmc

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Re: 4 month progress
« Reply #1 on: October 17, 2014, 05:22:16 AM »
great progress sev

god job
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BigCyp

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Re: 4 month progress
« Reply #2 on: October 17, 2014, 05:24:24 AM »
Good recomposition considering the time scale and his age, nice one.

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Grape Ape

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Re: 4 month progress
« Reply #3 on: October 17, 2014, 05:26:29 AM »
Mid 40s has such a range, facially.   Guys can look 35, or 55 like this guy.

Good progress, nonetheless - big transformation.   Guy probably feels 1000x better than he did.
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Julio Ceasar

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Re: 4 month progress
« Reply #4 on: October 17, 2014, 05:32:04 AM »
I might consider start being a coach aswell. I would creat a 3Formula! 1 2 3!

1. Eat less, and more healthy
2. Do cardio
3. Lift weight

The only reason they get result is bcz they have paid money, are motivated and are under monitoring and dosent wanne be disappointed.

Fuck me! Im almost 40 no drugs! This dude is 6 years older than me! But I know the secret excersises ;)



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Simple Simon

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Re: 4 month progress
« Reply #5 on: October 17, 2014, 05:37:55 AM »
Quote from: bigmc on October 17, 2014, 05:22:16 AM
great progress George
good job

fixed
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BigCyp

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Re: 4 month progress
« Reply #6 on: October 17, 2014, 05:42:31 AM »
Quote from: Julio Ceasar on October 17, 2014, 05:32:04 AM
I might consider start being a coach aswell. I would creat a 3Formula! 1 2 3!

1. Eat less, and more healthy
2. Do cardio
3. Lift weight

The only reason they get result is bcz they have paid money, are motivated and are under monitoring and dosent wanne be disappointed.

Fuck me! Im almost 40 no drugs! This dude is 6 years older than me! But I know the secret excersises ;)





Epic shadow sex in bewteen sets in the first pic
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CalvinH

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Re: 4 month progress
« Reply #7 on: October 17, 2014, 05:44:38 AM »
Lost weight but grew that nasty line of hair :-X
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_aj_

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Re: 4 month progress
« Reply #8 on: October 17, 2014, 06:41:09 AM »
He looks good, but that musta been a hard 46 years.
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tom joad

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Re: 4 month progress
« Reply #9 on: October 17, 2014, 06:43:14 AM »
I honestly thought the guy was in his 70s-80s.  :-\
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FitnessFrenzy

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Re: 4 month progress
« Reply #10 on: October 17, 2014, 06:45:54 AM »
Good job, Sev.
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SuperTed

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Re: 4 month progress
« Reply #11 on: October 17, 2014, 06:49:36 AM »
Gollum looking jacked.
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Simple Simon

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Re: 4 month progress
« Reply #12 on: October 17, 2014, 07:31:44 AM »
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dr.chimps

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Re: 4 month progress
« Reply #13 on: October 17, 2014, 07:44:14 AM »
46!? I guess Romanian years are like dog years. Yikes.
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the trainer

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Re: 4 month progress
« Reply #14 on: October 17, 2014, 07:50:51 AM »
Quote from: Cleanest Natural on October 17, 2014, 04:59:23 AM
My client, 46 yo (10 years ago he lifted regularly so he is not a typical beginner)

Anybody who used to workout have muscle memory so they will if they watch their diet and workout hard they will see results this has nothing to do with you, now lets put that guys face into context groink is 50 years old.

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Simple Simon

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Re: 4 month progress
« Reply #15 on: October 17, 2014, 07:54:39 AM »
Quote from: the trainer on October 17, 2014, 07:50:51 AM
Anybody who used to workout have muscle memory so they will if they watch their diet and workout hard they will see results this has nothing to do with you, now lets put that guys face into context groink is 50 years old.


He has tits under that t-shirt you know.
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hench

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Re: 4 month progress
« Reply #16 on: October 17, 2014, 07:56:16 AM »
What diet is he on to have the veins popping like that?
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The True Adonis

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Re: 4 month progress
« Reply #17 on: October 17, 2014, 07:58:03 AM »
Quote from: Cleanest Natural on October 17, 2014, 04:59:23 AM
My client, 46 yo (10 years ago he lifted regularly so he is not a typical beginner)

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ENZO

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Re: 4 month progress
« Reply #18 on: October 17, 2014, 07:59:01 AM »
Nice work
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The True Adonis

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Re: 4 month progress
« Reply #19 on: October 17, 2014, 08:02:30 AM »
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Simple Simon

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Re: 4 month progress
« Reply #20 on: October 17, 2014, 08:11:38 AM »
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D.O.A.

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Re: 4 month progress
« Reply #21 on: October 17, 2014, 08:25:03 AM »
Quote from: the trainer on October 17, 2014, 07:50:51 AM
Anybody who used to workout have muscle memory so they will if they watch their diet and workout hard they will see results this has nothing to do with you, now lets put that guys face into context groink is 50 years old.


thanks but no thanks
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Papper

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Re: 4 month progress
« Reply #22 on: October 17, 2014, 08:28:23 AM »
Groink looks like Bob Chick
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Wolfox

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Re: 4 month progress
« Reply #23 on: October 17, 2014, 08:29:27 AM »
Good coaching, brother.  8)
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Army of One

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Re: 4 month progress
« Reply #24 on: October 17, 2014, 09:31:11 AM »
Is this guy only on a gram a week?
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