Cold showers for bodybuilders - do you take them?

[240 is Back]

Supposedly, they help with inflammation and removing toxins from your muscles.  Do you take them?  how often?  How long is their duration? 

[Simple Simon]

no, never.

[bradistani]

Supposedly, they help with inflammation and removing toxins from your muscles.  Do you take them?  how often?  How long is their duration? 

i would remove her toxins by sucking them through her vag

[TheShape.]

Steve Reeves recommended them, I slowly turn my hot water cold when I'm almost done.

[Schnauzer]

[BigRo]

yes all the time, and I take dips in the freezing Irish sea too occasionally. Hardens the body, strengthens the spirit.

[Primemuscle]

-Cold showers, I seem to remember those from days gone by. Only I took them for a different reason. 

[Simple Simon]

yes all the time, and I take dips in the freezing Irish sea too occasionally. Hardens the body, strengthens the spirit.

What about sticking your hand in the fire?
Does it work with hot as well as cold?

[Teutonic Knight]

yes all the time, and I take dips in the freezing Irish sea too occasionally. Hardens the body, strengthens the spirit.

and shrinks balls 

[heenok]

cold showers/ice bath helps recovery
all mma fighters do it after grueling training sessions

but fuck that, im too much of a pussy to do this

[the trainer]

You getbiggers already have small dicks, showering in cold water it only going to make your problem worse.

[Primemuscle]

You getbiggers already have small dicks, showering in cold water it only going to make your problem worse.

Aren't you a "Getbigger" too?

[Royalty]

Aren't you a "Getbigger" too?

No he isn't a Getbigger, he just posts at getbig 24/7

[Lustral]

Water charges were just introduced here. Coincidentally gym started turning off hot water at 9pm. I just wank for 30s  before I leave shower so it looks respectable again.

[CalvinH]

Yes,helps keeps my legs from getting sore after running.

[latiuss]

When i have one it tightens me up makes me look even more ripped

[El Diablo Blanco]

only take them to wash off the stank of feces on my cock.  no homo

[tres_taco_combo]

i have been taking these now (1st week)and they are brutal

you gotta get in the bathtub and get under the shower head and turn it ice cold

goal is last 3-5 minutes.

good for will power. recommend
good for skin too

wakes you the fuck up at 5am too

[robcguns]

Love cold showers.Summer I take one everyday for 10-15 min.winter usually one a week foor 10-15.

[tres_taco_combo]

daily in the AM

will add hair on your chest 

[Marty Champions]

oh yeah the key is wear shorts and a tank top in winter youl get all kinds of ripped!!!!

[Dave D]

Another interesting thread by ratherbebig.



Wait a minute...

[Irongrip400]

i have been taking these now (1st week)and they are brutal

you gotta get in the bathtub and get under the shower head and turn it ice cold

goal is last 3-5 minutes.

good for will power. recommend
good for skin too

wakes you the fuck up at 5am too

Why/how is it good for the skin?

[oldtimer1]

I pay for a water heater and I'm going to use it. You guys are just cheap bastards. 

[booty]

I don’t have cold water where I am. My water is heated up from the sun. I wish I had cold water. I sweat getting out of the shower after having a hot shower in summer. My only relief is to stand naked in front of my air conditioner naked. I hate my summer in Australia!!!!