Author Topic: Kali muscle struggling with 405lbs/180kg barbell shrugs (Read 8470 times)

FermiDirac · « **on:** October 22, 2014, 10:51:08 AM »

(3:20 in)

Didn't this dude have a meltdown when getbig called him out on his "500 lbs bench" back in new years eve?

Anyway, watch him reverse grip hip jump thrust 405 lbs for 6 reps. Oh brother.

njflex · « **Reply #1 on:** October 22, 2014, 10:56:16 AM »

dude is a tank,,,huge ...kinda size people double take and say wtf,,and you know he loves it,in a tank top 24/7..

_aj_ · « **Reply #2 on:** October 22, 2014, 10:57:15 AM »

Why use a mixed grip on shrugs?

I am pretty sure that I can do 4 plates better than that.

anabolichalo · « **Reply #3 on:** October 22, 2014, 10:59:05 AM »

i like how his motivation is to make the women love his muscles in the clubs

anabol approved,,,

Man of Steel · « **Reply #4 on:** October 22, 2014, 11:02:59 AM »

Quote from: Vox Populi on October 22, 2014, 10:57:15 AM

Why use a mixed grip on shrugs?

I am pretty sure that I can do 4 plates better than that.

My guess would be his grip is weakish.

_aj_ · « **Reply #5 on:** October 22, 2014, 11:07:01 AM »

Quote from: Man of Steel on October 22, 2014, 11:02:59 AM

My guess would be his grip is weakish.

Running a risk on that right bicep.

anabolichalo · « **Reply #6 on:** October 22, 2014, 11:07:22 AM »

Quote from: Vox Populi on October 22, 2014, 10:57:15 AM

Why use a mixed grip on shrugs?

I am pretty sure that I can do 4 plates better than that.

video of your 8 plate shrugs plz

ronnie only did 6

Cutlet767 · « **Reply #7 on:** October 22, 2014, 11:08:36 AM »

You'd struggle too if you had to do it natural.

_aj_ · « **Reply #8 on:** October 22, 2014, 11:09:50 AM »

Quote from: anabolichalo on October 22, 2014, 11:07:22 AM

video of your 8 plate shrugs plz

ronnie only did 6

Ahh shit I knew that was coming. Gimme a couple of weeks...

Viking11 · « **Reply #9 on:** October 22, 2014, 12:07:02 PM »

Going to do 5 plates a side in my workout- well I dont HAVE 10 45 lb plates. how about 2 100's each side plus a 45 each side>? a bitch to load, but.. hey.It's Getbig.

_aj_ · « **Reply #10 on:** October 22, 2014, 12:09:27 PM »

Quote from: Viking11 on October 22, 2014, 12:07:02 PM

Going to do 5 plates a side in my workout- well I dont HAVE 10 45 lb plates. how about 2 100's each side plus a 45 each side>? a bitch to load, but.. hey.It's Getbig.

Nonsense. Ronnie only does 4 plates.

The_Iron_Disciple · « **Reply #11 on:** October 22, 2014, 12:38:59 PM »

Dude is a trip. Haha. " Buffalo leg " haha. And thick as fug, too.

anabolichalo · « **Reply #12 on:** October 22, 2014, 12:40:17 PM »

Quote from: The_Iron_Disciple on October 22, 2014, 12:38:59 PM

Dude is a trip. Haha. " Buffalo leg " haha. And thick as fug, too.

THE WOMEN DONT LIKE IT

THEY LOOOVVVE IT

The_Iron_Disciple · « **Reply #13 on:** October 22, 2014, 12:41:27 PM »

Quote from: anabolichalo on October 22, 2014, 12:40:17 PM

THE WOMEN DONT LIKE IT

THEY LOOOVVVE IT

HAHA !! YUP !!

heenok · « **Reply #14 on:** October 22, 2014, 12:55:03 PM »

Quote from: anabolichalo on October 22, 2014, 10:55:48 AM

today at my work, i notice a conference room full of black mofos

they speak with what could be ghanaian accent

i observe and think about the possibility these mofos are carrying ebola into this great nation of cuba

then my mind wanders as i observe them

i think it's fucking amazing there are entire countries run by black people

and while they are pretty shit it's still unbelievable they can run a country

it's like the craziest realization i had recently

recently i am always very nervous when i see black people in a car, i feel like anything could happen when they press that pedal

well they cant actually
african borders were created by whites
african countries are exploited and run by whites
african politicians are just puppets

Parker · « **Reply #15 on:** October 22, 2014, 01:01:21 PM »

Quote from: heenok on October 22, 2014, 12:55:03 PM

well they cant actually
african borders were created by whites
african countries are exploited and run by Chinese
african politicians are just puppets

fixed

anabolichalo · « **Reply #16 on:** October 22, 2014, 01:06:42 PM »

Quote from: Mr. Zimbabwe on October 22, 2014, 12:59:36 PM

But didn't you marry a black girl and have a baby?

Pet shop boys · « **Reply #17 on:** October 22, 2014, 01:30:50 PM »

There cant be any woman out there able to 'love' mr.Kali even with his buffalo traps"

WoooSSSHHHHHHH steroids and fried food !

The_Iron_Disciple · « **Reply #18 on:** October 22, 2014, 01:37:35 PM »

Quote from: Pet shop boys on October 22, 2014, 01:30:50 PM

There cant be any woman out there able to 'love' mr.Kali even with his buffalo traps"

WoooSSSHHHHHHH steroids and fried food !

Love your posts, but I'm willing to bet different. Dude is built, very popular, and VERY funny. Kinda the things women like.

HTexan · « **Reply #19 on:** October 22, 2014, 06:45:58 PM »

what a bitch.

stavios · « **Reply #20 on:** October 22, 2014, 08:13:48 PM »

I get much more out of full stretching reps with 2 plates a side than I do with normal reps at 4 plates.

heenok · « **Reply #21 on:** October 23, 2014, 01:08:08 AM »

Quote from: Parker on October 22, 2014, 01:01:21 PM

fixed

good point

Parker · « **Reply #22 on:** October 23, 2014, 04:46:19 AM »

Kevin Levrone shrugging in M3.

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anabolichalo · « **Reply #23 on:** October 23, 2014, 12:56:26 PM »

Quote from: Parker on October 23, 2014, 04:46:19 AM

Kevin Levrone shrugging in M3.
[/youtube]

levrone is the ultimate stud to hit the clubs

super beast physique

develishly handsome

full head of hair

flawless cranial shape

NO FUCKING HOMO

hench · « **Reply #24 on:** October 23, 2014, 04:21:38 PM »

Fellas got a crazy personality but i wonder what kali traps would look like without gear coz his form is shitty, too much bouncing and bending/lifting his arms.