is there actual evidence vegetables are healthy? and useful for bb?

[Grape Ape]

Not a fan of pomegranates.

The pomegranate SHOULD be awesome......but it's just....not.

[SF1900]

I like all types.

The pussy of "Bodybuilder Lex Reeves" whore of a mother is quite sweet.

Not a fan of pomegranates.

What is your all time favorite fruit? If you could pick one fruit to eat, what would it be?

Mine is an orange.

[Big Chiro Flex]

I eat 90% paleo* with tons of fruits and veggies, and I am one of the larger men here.



*I do supplement extra complex carbs around my workouts, such as rice, potatoes, whore pussy, etc.

[visualizeperfection]

I eat 90% paleo* with tons of fruits and veggies, and I am one of the larger men here.



*I do supplement extra complex carbs around my workouts, such as rice, potatoes, whore pussy, etc.

Whore pussy is indeed paleo.

[ProudVirgin69]

anti-oxidants/polyphenols are more bioavailable from green tea than any other source. 1000x more in fact.

what exactly do you think 'vitamins' are?

'vitamins' are essential nutrients that must be consumed through diet. 

Where do you get all these numbers? 1000x more than what?

[Super Natural]

ronald dean coleman throws vegetables off his plate on the table if chef at the restaurant has the ballz to serve them

100% I can confirm, I went to his seminar & he said he never ate a single vegitables Lol

[BigRo]

your ass is going to be busy today

[FermiDirac]

I eat 90% paleo* with tons of fruits and veggies, and I am one of the larger men here.



*I do supplement extra complex carbs around my workouts, such as rice, potatoes, whore pussy, etc.

Only unshaven jungle bush would be considered paleo.

[heenok]

brocolli is the staple of my diet while dieting
for fibers and alkalynasation

also drink lemon juice with fresh water for liver

you should have greens with every meal imo

[falco]

Vegetables are overrated, just ask Mike Matarazzo.

[visualizeperfection]

I like all types.

The pussy of "Bodybuilder Lex Reeves" whore of a mother is quite sweet.

Not a fan of pomegranates.

Ah yes.  Lex's mothers twatfruit. Officially titled the "Gashnana"

[calfzilla]

Not sure if vegetables will build muscle but they are good for you health wise and filler when dieting. If you are smart you can make them taste good. Get rid of the lettuce IMO. I like peppers, cabbage, brokkoli, jalapeņo, onions.  Some vegetable like broccoli and cabbage have indo 3 carbinol which is an estrogen blocker. Good luck. Also with veggies your skin might look better and you will pull more chicks.