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Author Topic: 10 reasons NOT to barbell squat - prepare for meltdowns by the hard men  (Read 51317 times)

kh300

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Re: 10 reasons NOT to barbell squat - prepare for meltdowns by the hard men
« Reply #50 on: November 05, 2014, 06:28:12 PM »
Quote from: Deadlifted on November 05, 2014, 05:37:38 PM
Maybe you're trying to force the ROM? Im about the same size as you and I had the same problem until I realized the ROM for the leg press isn't all that large. Just go down right before your back starts to bend and it'll be all on your legs. When I first started lifting I tried to go all the way down and realized that it takes some load off your legs and puts it on your lower back.

The problem with my gym is they have a leg press with the platform that is straight and diagonal, and my size 14.5 clown shoes can't fit on either one

OK I'll try that. I do go pretty deep.
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thebrink

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Re: 10 reasons NOT to barbell squat - prepare for meltdowns by the hard men
« Reply #51 on: November 05, 2014, 06:30:02 PM »
you're just finding evidence to support your fear of doing them because they are hard.
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visualizeperfection

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Re: 10 reasons NOT to barbell squat - prepare for meltdowns by the hard men
« Reply #52 on: November 05, 2014, 06:31:23 PM »
Quote from: thebrink on November 05, 2014, 06:30:02 PM
you're just finding evidence to support your fear of doing them because they are hard.

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oldtimer1

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Re: 10 reasons NOT to barbell squat - prepare for meltdowns by the hard men
« Reply #53 on: November 05, 2014, 06:35:36 PM »
The real reason why guys don't squat has nothing to do with injuries.  Squatting is hard work and most avoid hard work. Most guys love lying on a padded bed pushing a weight then do a couple curls calling it a day.
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thebrink

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Re: 10 reasons NOT to barbell squat - prepare for meltdowns by the hard men
« Reply #54 on: November 05, 2014, 06:37:12 PM »
Quote from: visualizeperfection on November 05, 2014, 06:31:23 PM


I'm beautiful aren't I? You're mother just loves my piercing eyes
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visualizeperfection

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Re: 10 reasons NOT to barbell squat - prepare for meltdowns by the hard men
« Reply #55 on: November 05, 2014, 06:40:00 PM »
Quote from: thebrink on November 05, 2014, 06:37:12 PM
I'm beautiful aren't I? You're mother just loves my piercing eyes

Haha.

Is your head to small due to you being born out of your mothers asshole?
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thebrink

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Re: 10 reasons NOT to barbell squat - prepare for meltdowns by the hard men
« Reply #56 on: November 05, 2014, 06:41:01 PM »
Quote from: visualizeperfection on November 05, 2014, 06:40:00 PM
Haha.

Is your head to small due to you being born out of your mothers asshole?

It's the traps, something you will never have.
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thebrink

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Re: 10 reasons NOT to barbell squat - prepare for meltdowns by the hard men
« Reply #57 on: November 05, 2014, 06:55:37 PM »
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visualizeperfection

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Re: 10 reasons NOT to barbell squat - prepare for meltdowns by the hard men
« Reply #58 on: November 05, 2014, 06:59:54 PM »
Quote from: thebrink on November 05, 2014, 06:55:37 PM
::)

bottoms should never roll their eyes in the presence of real men.
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thebrink

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Re: 10 reasons NOT to barbell squat - prepare for meltdowns by the hard men
« Reply #59 on: November 05, 2014, 07:02:23 PM »
Quote from: visualizeperfection on November 05, 2014, 06:59:54 PM
bottoms should never roll their eyes in the presence of real men.

Seek help you are desperately cruising message boards looking for confrontation because you don't challenge yourself outside this make believe world you live in. A piece of you is dying everytime you post.
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visualizeperfection

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Re: 10 reasons NOT to barbell squat - prepare for meltdowns by the hard men
« Reply #60 on: November 05, 2014, 07:03:24 PM »
Quote from: thebrink on November 05, 2014, 07:02:23 PM
Seek help you are desperately cruising message boards looking for confrontation because you don't challenge yourself outside this make believe world you live in. A piece of you is dying everytime you post.

Or maybe I find amusement in peoples lack of wit, specifically you; you amuse me... take a bow.
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thebrink

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Re: 10 reasons NOT to barbell squat - prepare for meltdowns by the hard men
« Reply #61 on: November 05, 2014, 07:09:15 PM »
Quote from: visualizeperfection on November 05, 2014, 07:03:24 PM
Or maybe I find amusement in peoples lack of wit, specifically you; you amuse me... take a bow.

How about you blow me instead.

Looking for social engagement with older men on a bodybuilding board  ,oh brother  ::)
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visualizeperfection

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Re: 10 reasons NOT to barbell squat - prepare for meltdowns by the hard men
« Reply #62 on: November 05, 2014, 07:10:34 PM »
Quote from: thebrink on November 05, 2014, 07:09:15 PM
How about you blow me instead.

Looking for social engagement with older men on a bodybuilding board  ,oh brother  ::)


what makes you think im not an older man?


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Mawse

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Re: 10 reasons NOT to barbell squat - prepare for meltdowns by the hard men
« Reply #63 on: November 05, 2014, 07:12:40 PM »
Quote from: Donny on November 05, 2014, 05:21:03 PM
Hammer strength is great, I used one that was unilateral allowing one leg at a time.

I bought a Hammer Strength leg press for my garage last month, fantastic bit of kit especially if you loop a band around it and go slowly.

That and front squats are pretty much all I do now
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Hulkotron

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Re: 10 reasons NOT to barbell squat - prepare for meltdowns by the hard men
« Reply #64 on: November 05, 2014, 07:22:54 PM »
I like lunges
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thebrink

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Re: 10 reasons NOT to barbell squat - prepare for meltdowns by the hard men
« Reply #65 on: November 05, 2014, 07:24:10 PM »
Quote from: visualizeperfection on November 05, 2014, 07:10:34 PM

what makes you think im not an older man?




Making fun of someone's physical appearance is something an adolescent does.

I remember when I was going through puberty...
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chaos

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Re: 10 reasons NOT to barbell squat - prepare for meltdowns by the hard men
« Reply #66 on: November 05, 2014, 07:29:44 PM »
Quote from: calfzilla on November 05, 2014, 05:55:21 PM
Dorian never did them. End of thread.
Ronnie did them. Thread restarted.
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Liar!!!!Filt!!!!

Rammstein

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Re: 10 reasons NOT to barbell squat - prepare for meltdowns by the hard men
« Reply #67 on: November 05, 2014, 07:32:07 PM »




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visualizeperfection

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Re: 10 reasons NOT to barbell squat - prepare for meltdowns by the hard men
« Reply #68 on: November 05, 2014, 07:32:21 PM »
Quote from: thebrink on November 05, 2014, 07:24:10 PM
Making fun of someone's physical appearance is something an adolescent does.

I remember when I was going through puberty...


This is a bodybuilding forum, you feelgood bitch. Getbig the thunderdome.


If you want to deal with nice people, go to betty crockers forum.
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Pray_4_War

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Re: 10 reasons NOT to barbell squat - prepare for meltdowns by the hard men
« Reply #69 on: November 05, 2014, 08:19:44 PM »
Quote from: That_Dude on November 05, 2014, 03:43:39 PM
Halo, Ronald Dean Coleman squats perhaps you should reconsider your advices?


Nothin' but a peanut.

Bad dude.
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calfzilla

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Re: 10 reasons NOT to barbell squat - prepare for meltdowns by the hard men
« Reply #70 on: November 05, 2014, 08:22:29 PM »
Quote from: chaos on November 05, 2014, 07:29:44 PM
Ronnie did them. Thread restarted.

Superior black man silverback gorilla genetic freak. End of thread reinstated.
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AmonRa

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Re: 10 reasons NOT to barbell squat - prepare for meltdowns by the hard men
« Reply #71 on: November 05, 2014, 09:57:52 PM »
Halo was right. Serious meltdown.

Get over it - squats are just an exercise.
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big barbell

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Re: 10 reasons NOT to barbell squat - prepare for meltdowns by the hard men
« Reply #72 on: November 05, 2014, 10:00:03 PM »
Only a big girl's blouse complains about doing to squats.


Dorian used to squat all the time, I havent the slightest were the idea he failed to arose from.
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Teutonic Knight

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Re: 10 reasons NOT to barbell squat - prepare for meltdowns by the hard men
« Reply #73 on: November 05, 2014, 10:04:48 PM »
Quote from: anabolichalo on November 05, 2014, 02:57:35 PM
after reading this i'm even more convinced not to squat anymore

except hip belt squats

i'd like to give them a try after reading all this

Just 1 name: VINCE GIRONDA , ;)
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Big Chiro Flex

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Re: 10 reasons NOT to barbell squat - prepare for meltdowns by the hard men
« Reply #74 on: November 05, 2014, 10:17:09 PM »
Quote from: thebrink on November 05, 2014, 07:24:10 PM
Making fun of someone's physical appearance is something an adolescent does.

I remember when I was going through puberty...

Get lost, "the stink."
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