hi everybody!
I have been accepted for competition in boxing, and now i must drop a few pounds because i have to change of weight division. It good to hear but i have a haaard time losing extra weight, and i would like your advice on what i could do. Here my stat:
Age: 19
Weight: 172 lbs
Height: 5pi9
Weight aimed: 150-156 lbs, to be accepted in the super-welter division
So here the randal...thank you very much for your help!
