Author Topic: bench press (Read 1492 times)

Your Average GymRat · « **on:** November 12, 2014, 04:05:16 PM »

225x10.

_aj_ · « **Reply #1 on:** November 12, 2014, 04:08:28 PM »

I would think that would be a minimum for Getbig poster status.

latiuss · « **Reply #2 on:** November 12, 2014, 04:08:42 PM »

800lbs for reps but my spotter passed out and was on the bar and he's easy 289lbs so 1089lbs for reps mate

chaos · « **Reply #3 on:** November 12, 2014, 04:09:14 PM »

If only your mom had swallowed. ..

Knooger · « **Reply #4 on:** November 12, 2014, 04:19:01 PM »

225x10.

According to some online formula that equals a 300lb one rep max.

Your Average GymRat · « **Reply #5 on:** November 12, 2014, 04:25:58 PM »

Set 2: 315x10

Knooger · « **Reply #6 on:** November 12, 2014, 04:30:26 PM »

Need cock pics to verify the validity of your claims.

Coach is Back! · « **Reply #7 on:** November 12, 2014, 04:32:24 PM »

If only your mom had swallowed. ..

She did

Your Average GymRat · « **Reply #8 on:** November 12, 2014, 04:32:40 PM »

Set 3: 405x10

Your Average GymRat · « **Reply #9 on:** November 12, 2014, 04:51:57 PM »

Set 4: 495x9

Hulkotron · « **Reply #10 on:** November 12, 2014, 04:54:58 PM »

Set 4: 495x9

doison · « **Reply #11 on:** November 12, 2014, 05:02:38 PM »

Senior year is gonna be awesome stud!

Your Average GymRat · « **Reply #12 on:** November 12, 2014, 05:03:34 PM »

Set 5: 495x8

Deadlifted · « **Reply #13 on:** November 13, 2014, 01:49:42 PM »

Have no idea, I havent benched in about a year and a half cause it always fucks with my shoulder. Always