Author Topic: Primemuscle  (Read 7726 times)

Primemuscle

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Re: Primemuscle
« Reply #25 on: November 20, 2014, 10:48:35 PM »
:D

Thanks for finding this....ha, ha....I should look this good. ;D

Kim Jong Bob

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Re: Primemuscle
« Reply #26 on: November 21, 2014, 02:04:17 AM »
Oh that!  :o

All joking aside, you guys rock! There's not a lot of places where a fellow my age can stay engaged with younger folks like most of you all. I credit you with keeping me mentally youthful and on my toes. Hope I will be around for another 10 or 20 years to give you all a bad time every so often. Even my grandkids think I'm pretty cool....I owe some of this to you bunch of iron monkeys.

As for being solid, I'm working on that, physically speaking. Just started back working out after a long layoff. It feels great! Not breaking any records yet, but give me some time.
when your grandkids says something stupid do you roll your eyes and say "oh brother"  or some other getbig memes to them =D




Kim Jong Bob

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Re: Primemuscle
« Reply #27 on: November 21, 2014, 02:06:12 AM »
This will have to do for now. Blue plaid shorts are gay aren't they? I just can't keep up with these things! Photo taken in 2011.
really good shape for a man your age there..props

D.O.A.

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Re: Primemuscle
« Reply #28 on: November 21, 2014, 02:40:46 AM »
This will have to do for now. Blue plaid shorts are gay aren't they? I just can't keep up with these things! Photo taken in 2011.
same age but better chest then groinkelsky!

great shape prime !

WillGrant

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Re: Primemuscle
« Reply #29 on: November 21, 2014, 04:09:50 AM »
Prime is a Good old fella.  :)


njflex

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Re: Primemuscle
« Reply #30 on: November 21, 2014, 06:51:30 AM »
This will have to do for now. Blue plaid shorts are gay aren't they? I just can't keep up with these things! Photo taken in 2011.
'prime'hunk of salty medium rare beef...

OneMoreRep

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Re: Primemuscle
« Reply #31 on: November 21, 2014, 06:59:36 AM »
Prime is part of the family here...

"1"

njflex

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Re: Primemuscle
« Reply #32 on: November 21, 2014, 07:02:48 AM »
Prime is part of the family here...

"1"
x2...part of the 'fabric'they say...

Primemuscle

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Re: Primemuscle
« Reply #33 on: November 21, 2014, 12:29:10 PM »
when your grandkids says something stupid do you roll your eyes and say "oh brother"  or some other getbig memes to them =D





My grandchildren never say stupid things....they are all brilliant. There is never a need to roll my eyes or say "Oh brother."

chaos

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Re: Primemuscle
« Reply #34 on: November 21, 2014, 09:31:25 PM »
This will have to do for now. Blue plaid shorts are gay aren't they? I just can't keep up with these things! Photo taken in 2011.
Would do body shots....
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Primemuscle

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Re: Primemuscle
« Reply #35 on: November 21, 2014, 09:44:20 PM »
Would do body shots....

I thought about just this today. My dick looked huge (which it isn't). Then I slapped myself, got dressed and put the damned camera away. Of course it would have been a headless shot. LOL!

 ::) Oh brother!

AbrahamG

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Re: Primemuscle
« Reply #36 on: November 22, 2014, 01:43:56 AM »
This will have to do for now. Blue plaid shorts are gay aren't they? I just can't keep up with these things! Photo taken in 2011.

Need to start hitting the declilne dumbell press religiously.

Primemuscle

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Re: Primemuscle
« Reply #37 on: November 22, 2014, 11:44:47 PM »
Need to start hitting the declilne dumbell press religiously.

You think? I worry that since old man pecs tend to sag and I have no desire to look like that transsexual, Bruce Jenner, I should step up the incline bench presses more to build the upper pecs. I have always had pointy nipples, which really wouldn't be a good look on saggy tits.

If decline dumbbell presses is the the way to go, I'm all for it. Declines have always been easy peasy for me.

ProudVirgin69

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Re: Primemuscle
« Reply #38 on: November 23, 2014, 05:26:12 AM »
really good shape for a man your age there..props

X2, you look better than most men 20 years younger than you.

Primemuscle gives me hope that I'll be "with it" enough in my old age to hold my own on a message board like Getbig.  Here's to you, man  8)

AbrahamG

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Re: Primemuscle
« Reply #39 on: November 23, 2014, 08:32:39 PM »
You think? I worry that since old man pecs tend to sag and I have no desire to look like that transsexual, Bruce Jenner, I should step up the incline bench presses more to build the upper pecs. I have always had pointy nipples, which really wouldn't be a good look on saggy tits.

If decline dumbbell presses is the the way to go, I'm all for it. Declines have always been easy peasy for me.

Incline barbell presses and decline dumbell presses are the 2 staples in every one of my chest workouts.  I am 41 and when I was in my 30's, I noticed my lower pecs were sagging too much.
The decline dumbell presses have turned that around. 

*No homo, but you look darn good for an elderly gentleman.  Your skin seems to have stood the test of time.  Whatever your doing is working. 

chaos

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Re: Primemuscle
« Reply #40 on: November 23, 2014, 08:41:52 PM »
Incline barbell presses and decline dumbell presses are the 2 staples in every one of my chest workouts.  I am 41 and when I was in my 30's, I noticed my lower pecs were sagging too much.
The decline dumbell presses have turned that around. 

*No homo, but you look darn good for an elderly gentleman.  Your skin seems to have stood the test of time.  Whatever your doing is working. 
He hires young poolboys to rub him down in cocoa butter twice a week.
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Primemuscle

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Re: Primemuscle
« Reply #41 on: November 23, 2014, 08:48:04 PM »
Incline barbell presses and decline dumbell presses are the 2 staples in every one of my chest workouts.  I am 41 and when I was in my 30's, I noticed my lower pecs were sagging too much.
The decline dumbell presses have turned that around. 

*No homo, but you look darn good for an elderly gentleman.  Your skin seems to have stood the test of time.  Whatever your doing is working. 

Great advice regarding the lower pec workout. Having recently restarted a regular gym workout routine, I am looking for ideas on ways to keep things fresh. Opposed to what I have historically done which was to add more sets, reps and exercises, I am going to keep changing things up so that I keep within the time frame I am currently at so that I am in continuously inspired to hit the gym. Time is short. I have what? Maybe a decade or so...you just never know what the future holds.  ;)

chaos

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Re: Primemuscle
« Reply #42 on: November 23, 2014, 08:58:23 PM »
Great advice regarding the lower pec workout. Having recently restarted a regular gym workout routine, I am looking for ideas on ways to keep things fresh. Opposed to what I have historically done which was to add more sets, reps and exercises, I am going to keep changing things up so that I keep within the time frame I am currently at so that I am in continuously inspired to hit the gym. Time is short. I have what? Maybe a decade or so...you just never know what the future holds.  ;)
Tons of different things to do to keep workouts interesting.
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avesher

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Re: Primemuscle
« Reply #43 on: November 23, 2014, 08:59:26 PM »
Tons of different things to do to keep workouts interesting.
Ya
Like not working out and eat cupcakes instead

chaos

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Re: Primemuscle
« Reply #44 on: November 23, 2014, 09:06:28 PM »
Ya
Like not working out and eat cupcakes instead
Red velvet cupcakes? :P
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avesher

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Re: Primemuscle
« Reply #45 on: November 23, 2014, 09:11:10 PM »
Red velvet cupcakes? :P

Triple chocolate...u know im in serious training for april 2  :P

Primemuscle

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Re: Primemuscle
« Reply #46 on: November 23, 2014, 09:17:19 PM »
Ya
Like not working out and eat cupcakes instead

I suspect this depends on how heavy the cupcakes are and how many reps one does with them before chomping down on them.

chaos

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Re: Primemuscle
« Reply #47 on: November 23, 2014, 09:22:10 PM »
Triple chocolate...u know im in serious training for april 2  :P
Hopefully you got a gallon of whole milk handy to wash it down.
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polychronopolous

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Re: Primemuscle
« Reply #48 on: November 23, 2014, 09:22:35 PM »
This will have to do for now. Blue plaid shorts are gay aren't they? I just can't keep up with these things! Photo taken in 2011.

Damn bro for 70 years old that's not bad at all!

Primemuscle

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Re: Primemuscle
« Reply #49 on: November 23, 2014, 09:24:55 PM »
Triple chocolate...u know im in serious training for april 2  :P

Hmm....guess you are going for the dominate weight advantage. What if Junior demands a weigh in? You'll have to strip down to....well....nothing, nada, naked. A couple of schmoes will hold a modesty towel in front of you when you step on the scales. If I get the honors, I promise I won't sneak a peek! :-*