I like the leg curls with 40lbs...nice follow up.
It's funny when people talk about the mind muscle connection, then lift pussy weight.
You can still be stick sith form using slow negatives with decent weight.
Let's face it though, the high volume juicers will do anything to avoid busting their ass.
What was that workout Yates did with the 25lb dumbbell curls again?? Oh, there wasn't one.
It's a great example of how far drugs can carry a physique...pussy routine and all.