How much weight is Cena pressing?

[bigkahuna]

https://vine.co/v/Onw0lrtnwwK

[TEMPER]

4 reds
2 blues
2 greens
bar

180 Kilos. 396lbs

Could be some small change on the outside, pretty sure he pressed over 4 while visiting my gym here in Sacramento a few months back.

[BB]

If the plates are correct -

Bar = 44lbs/20kg

Blue = 44lbs/20kg

Reds = 55lbs/25kg

Greens = 22lbs/10kg

Outside plates look like 10's .

So #416lbs.

But if they are older Crossfit bumpers, it could be something like #364 ish, The older cheaper bumpers sold in the US had the color coding screwed up. So Reds were #45, Blues = #35, Greens = #25.

[Mike]

Cena is legit strong and juiced to the gills

[TEMPER]

If the plates are correct -

Bar = 44lbs/20kg

Blue = 44lbs/20kg

Reds = 55lbs/25kg

Greens = 22lbs/10kg

Outside plates look like 10's .

So #416lbs.

But if they are older Crossfit bumpers, it could be something like #364 ish, The older cheaper bumpers sold in the US had the color coding screwed up. So Reds were #45, Blues = #35, Greens = #25.

Yeah I didn't see the white 5kgs on the ends. It's 190kg. 419lbs. IIt's in line with what he was benching when he visited us at Supertraining. The guy is a freaking mutant with caveman genes.

[Andy Griffin]

I wish Squadfather were here to give an accurate assessment. 

"Brutal fake plates, epic 96 lb press...what a BEAST    "

[Coach is Back!]

4 reds
2 blues
2 greens
bar

180 Kilos. 396lbs

Could be some small change on the outside, pretty sure he pressed over 4 while visiting my gym here in Sacramento a few months back.

Super Training Gym? I saw Mark Bell just opened up a new facility.

[TEMPER]

Super Training Gym? I saw Mark Bell just opened up a new facility.

Yes, and yes. It's a powerlifter's dream gym lol.

Mark and his brother chris got Cena into wrestling and the wwe. They are boys and he visits periodically.

[Coach is Back!]

Yes, and yes. It's a powerlifter's dream gym lol.

Mark and his brother chris got Cena into wrestling and the wwe. They are boys and he visits periodically.

I saw Mark's tour of the gym the other days. Looks awesome.

[Coach is Back!]

Yes, and yes. It's a powerlifter's dream gym lol.

Mark and his brother chris got Cena into wrestling and the wwe. They are boys and he visits periodically.

I just caught this. That's awesome!!