PJ Braun chest training

[SF1900]

I'll let you take care of my package for free.

go into more detail.

[Knooger]

go into more detail.

Hand and blow job plus the anus sex.

[SF1900]

Hand and blow job plus the anus sex.

keep going, don't stop.

[Knooger]

keep going, don't stop.

Golden showers and chest shitting.

[SF1900]

Golden showers and chest shitting.

go into more detail about the above 2 actions. and type it nice and slow.

[Coach is Back!]

go into more detail about the above 2 actions. and type it nice and slow.

Focus..

[SF1900]

Focus..

great way to mess up some sexting between knooger and i.

[Coach is Back!]

great way to mess up some sexting between knooger and i.

LMAO...hahahaha

[DroppingPlates]

Golden showers and chest shitting.

And call it a pj browney...

[ProudVirgin69]

he was on almost all machines, all closed chain and fixed (smith, chest press, pec deck, etc).

None of these are closed-chain exercises

[whitewidow]

who cares if it works for Pj and dosn't make the Injury worse I see no problem with the the exercises. I think PJ has consulted with the best and probably knows better then you. he obviously made a great transformation. don't get why your questioning the exercises he uses. if it works for him and isn't fucking up the injured shoulder who cares? are you suggesting training like he is is going to eventually fuck his shoulder up worse?

[ether]

Mercedes (pornstar) is a PJ Braun sponsored "athlete"

Very smart move

[Coach is Back!]

None of these are closed-chain exercises

2 hands on the bar two feet on the ground = closed chain.

[Coach is Back!]

who cares if it works for Pj and dosn't make the Injury worse I see no problem with the the exercises. I think PJ has consulted with the best and probably knows better then you. he obviously made a great transformation. don't get why your questioning the exercises he uses. if it works for him and isn't fucking up the injured shoulder who cares? are you suggesting training like he is is going to eventually fuck his shoulder up worse?

Last sentence....yes. The odds are not in his favor. As far as him knowing better. If he did he wouldn't be doing that.

[d0nny2600]

Focus..

Your only good post in this thread...

[Natural Man]

lifting ridiculously and unnecessarily heavy weights and doing steroids destroy your body more than they make you healthy. Whoa, who would have thought.

[pj braun]

This is PJ's rear lat spread from his beat PJ posing routine. Not good.

Go to 2:12

PJ is this some sort of nerve damage or impingement?

Yes, this is why I didn't compete. I can't open up my lats. It's a muscular thing, and I am getting it worked on.

[pj braun]

Agreed
Good post
It's the case of a syngerist trying to do the job of a weak prime mover
When assessing the factors that contribute to overuse syndrome one of the rules is to determine whether one or more of the syngerists of the strained muscle is also weak
When the syngerist is weak the muscle strain is probably the result of excessive demands
-Shirley Sahrmann

His training is shit
His body is banged up as a result
His intra workout powder is crap
Made me break out and get diareah
Clueless in the gym
Clueless as a ceo
Selfish
Bad human being
Trash talks other companies
Destroyed Evans career by signing him to his failing company
Hated in bodybuilding supplement industry
Laughed at in the gay porn industry
Gives bodybuilding a bad name

You're like a scorned woman.

[pj braun]

Advanced Stage of Palumbo Curse very sad he had potential at a young age but cant hate him for living the good life while he can

Damn, Billy, really? If that's the case what do you look like? A mongloid half-human half-monkey with "fuck" tattoo'd to its back?

Comparing me to Dave is wrong, Billy, and you know that.

[SF1900]

You're like a scorned woman.

This is what happens when you dont give out free supplements. 

[Knooger]

Damn, Billy, really? If that's the case what do you look like? A mongloid half-human half-monkey with "fuck" tattoo'd to its back?

Comparing me to Dave is wrong, Billy, and you know that.

Someone posted a video where a dude tracked down an Internet troll and wasted his car with a baseball bat while the coward cried in his apartment. Something to think about...

https://www.google.com/webhp?sourceid=chrome-instant&rlz=1C1ASRM_enUS516US516&ion=1&espv=2&ie=UTF-8#q=baseball+bat&tbm=shop

[pj braun]

Someone posted a video where a dude tracked down an Internet troll and wasted his car with a baseball bat while the coward cried in his apartment. Something to think about...

https://www.google.com/webhp?sourceid=chrome-instant&rlz=1C1ASRM_enUS516US516&ion=1&espv=2&ie=UTF-8#q=baseball+bat&tbm=shop

I would never hurt billy, or his property. I actually like him, that's why his comment confused me. I thought we were friends again.

[Knooger]

I would never hurt billy, or his property.

How about SpasticalCuunter83? He might have a car.

[pj braun]

How about SpasticalCuunter83? He might have a car.

Yeah, him, I would.

[polychronopolous]

Agreed
Good post
It's the case of a syngerist trying to do the job of a weak prime mover
When assessing the factors that contribute to overuse syndrome one of the rules is to determine whether one or more of the syngerists of the strained muscle is also weak
When the syngerist is weak the muscle strain is probably the result of excessive demands
-Shirley Sahrmann

His training is shit
His body is banged up as a result
His intra workout powder is crap
Made me break out and get diareah
Clueless in the gym
Clueless as a ceo
Selfish
Bad human being
Trash talks other companies
Destroyed Evans career by signing him to his failing company
Hated in bodybuilding supplement industry
Laughed at in the gay porn industry
Gives bodybuilding a bad name

that's really breaks my heart to hear you say that, gene

i thought your acne had finally healed and that horrible stage of your life was passed