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Author Topic: Pre/rehab resources?  (Read 602 times)

Galvatron

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Pre/rehab resources?
« on: November 30, 2014, 12:08:55 PM »
What are the best pre/rehab resources out there? I know the internet is flooding with information but who are the top names? I don't feel like going through endless shitty youtube videos or unnavigable websites/blogs.

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Knooger

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Re: Pre/rehab resources?
« Reply #1 on: November 30, 2014, 12:11:01 PM »
Use machines instead of free-weights to prevent further injury. (no Coach)
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Nails

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Re: Pre/rehab resources?
« Reply #2 on: November 30, 2014, 12:13:24 PM »
benGay , he is all you need


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Coach is Back!

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Re: Pre/rehab resources?
« Reply #3 on: November 30, 2014, 12:37:37 PM »
Quote from: Knooger on November 30, 2014, 12:11:01 PM
Use machines instead of free-weights to prevent further injury. (no Coach)

 ::)
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Coach is Back!

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Re: Pre/rehab resources?
« Reply #4 on: November 30, 2014, 12:44:11 PM »
Quote from: Galvatron on November 30, 2014, 12:08:55 PM
What are the best pre/rehab resources out there? I know the internet is flooding with information but who are the top names? I don't feel like going through endless shitty youtube videos or unnavigable websites/blogs.



Charlie Weingroff
Gray Cook
Shirley Sharmann
Thomas Myers
David Magee
Mike Boyle
Stuart McGill

There are a ton more..
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