whats the hardest part about crossfit?

[Kim Jong Bob]

....telling your parents you are gay!

[SF1900]

[Yanin]

I was gonna say pretending every chick around tug doesn't have some phat ass hanging out

[pluck]

Literally makes me cringe.

Fake plates to boost your ego as if you're pressing 405 overhead
Epic dumb fuck coaches totally clueless
Epic suburban teenage girl power lifting following latest fad

[BroadStreetBruiser]

Trying to justify how expensive it is to listen to jock rock at full blast.

[BroadStreetBruiser]

WOW or WOD in this case.

[BIG ACH]

You guys still probably flame me.... But a part of me kinda sorta maybe wants to give Cross fit a try... Just to do something different.

Only thing holding me back is that I'm worried about getting injured which seems inevitable

[Coach is Back!]

You guys still probably flame me.... But a part of me kinda sorta maybe wants to give Cross fit a try... Just to do something different.

Only thing holding me back is that I'm worried about getting injured which seems inevitable

Just try to find a coach thats been training for longer than a 6 months.

[BIG ACH]

Just try to find a coach thats been training for longer than a 6 months.

Do you promise to still be my friend if I decide to do it?

[Donny]

Just try to find a coach thats been training for longer than a 6 months.

yes 100% most are inexperienced in the lifts they do.

[BroadStreetBruiser]

You guys still probably flame me.... But a part of me kinda sorta maybe wants to give Cross fit a try... Just to do something different.

Only thing holding me back is that I'm worried about getting injured which seems inevitable

I found it deceptive. The guys who do it that look like the ads are all former jocks who looked like that before they started. You'll be a cardio monster but there's very few people you'll meet who can sustain doing it for more than 2-3 years. It takes a toll.

[Coach is Back!]

Do you promise to still be my friend if I decide to do it?

Haha. Of course. I promise not to say "I told ya so" lol

[Kim Jong Bob]

You guys still probably flame me.... But a part of me kinda sorta maybe wants to give Cross fit a try... Just to do something different.

Only thing holding me back is that I'm worried about is telling my parenta im gay

fixed it

[Grape Ape]

You guys still probably flame me.... But a part of me kinda sorta maybe wants to give Cross fit a try... Just to do something different.

Please show up in the mesh shirt if you do.

[Coach is Back!]

Keep the O-lift's and Powerlifts at no more than 5 and box jumps at no more than 10. You should be fine.

[_aj_]

Just try to find a coach thats been training for longer than a 6 months.

I have a friend that owns a Westside gym in Cincy. He opened a CF gym next door and uses a hybrid called Crossfit Conjugate. He's got a lot of very good trainers there. Another buddy of mine got some solid 1:1 coaching on Oly lifts there.

[Coach is Back!]

Please show up in the mesh shirt if you do.

And neon knee socks with matching headband.

[BroadStreetBruiser]

And neon knee socks with matching headband.

Lay on the floor when you're done and take a photo of the sweat shadow when you get up.

[Donny]

There are good Guys out there who teach it like in anything. i had two young Girls in the Gym who were doing clean and press and it was terrible. I asked where they learned it and it was Crossfit Celle ... i do not claim to be an expert in powerlifting but it was terrible form.

[Kim Jong Bob]

fucking hell...whats the point with those stupid ass lifts =/

[njflex]

admitting that you do it,,

[IronMeister]

[Weedlejuice]

From what i can tell and from people i know it's shutting the fuck up about cross fit or finding someone who gives a fuck that you do cross fit.

[Donny]

admitting that you do it,,

The idea is good Steve if you do it right but most as we know don´t. The Rope climbing.. pushing ...pulling is good to get you fit circuit style. its not the idea but quality of trainers.

[Coach is Back!]