Need help with contest carb cycling. Call all competitors

[Competitor 9]

Hey guys so I've set my sights on the Phil Heath classic here in texas on march 28. As so of you know I competed in May of 14 and was pretty happy but feel I left a lot on the table. I want to try somthing differene and carb cycle this time around.

I'm coming down for 220ish this time instead of 240 and Ive put on some size so I'd like to shot for 190 super dry but thats just a guess

Do any of you guys have any examples of your carb cycling I can base my deit off of?

[calfzilla]

Will need nude pics of the camera chick before diet advices can be given.

[SF1900]

Will need nude pics of the camera chick before diet advices can be given.

god damn pervert.

[DroppingPlates]

Our Jedi Wes is Getbig's carb cycle specialist, http://www.bodybuilding.com/fun/wescott4.htm

[calfzilla]

god damn pervert.

You mad I didn't ask for "navy mike" cock pics?

[trapz101]

that's not noel fuller

[Dave D]

Carolina Panther Greg Olsen got a haircut.

[Dave D]

Also:

 epic $10 walmart memory foam floor mat.

[gracie bjj]

look solid man, nice side tricep pose there

[_aj_]

Will need nude pics of the camera chick before diet advices can be given.

Seconded.

[Marty Champions]

That chick is hot

[SuperTed]

Will need nude pics of the camera chick before diet advices can be given.

This.

Pics or GTFO.

[Julio Ceasar]

I have already made up my minde that army guys are pretty stupid. This picture wont change my toughts about that...

[dr.chimps]

That chick is hot

Looks like a chick that will lift an X-Box.