Author Topic: how fat you got over the holls? (Read 2233 times)

local hero · « **on:** January 02, 2015, 11:43:19 AM »

ive had christmass cake for breakfast since chistmass eve, as a result im now larger boned... ive gained 12lbs, im going to keep 7, as i think i was too lean before hand, how much have you studs gained

also, training whilest binging is as close to being back on gear as you can get, huge pumps etc

Competitor 9 · « **Reply #1 on:** January 02, 2015, 11:44:27 AM »

Gained 12 started contest prep Monday lost it all alreadyc

Boost · « **Reply #2 on:** January 02, 2015, 11:45:23 AM »

Don't make fun of my weight

I've got enough on my plate...

Svengoolie · « **Reply #3 on:** January 02, 2015, 11:46:49 AM »

got hit with a bad stomach virus on Christmas day and didnt feel right until 5 days later. Ended up losing weight when it was done

BigRo · « **Reply #4 on:** January 02, 2015, 11:52:36 AM »

just a bit of water nothing to worry about

calfzilla · « **Reply #5 on:** January 02, 2015, 11:57:42 AM »

Henda · « **Reply #6 on:** January 02, 2015, 12:00:18 PM »

Haven't checked weight yet as always get weighed on work scale, gut looks bigger but pants still fit the same. Look a bit bigger maybe the break from training was needed.

Got a meat hamper for Xmas and have lived on meat and crisps.

Nick Danger · « **Reply #7 on:** January 02, 2015, 12:03:53 PM »

I gained fat but no fat strength...

Jizmo · « **Reply #8 on:** January 02, 2015, 12:35:58 PM »

just hit the tren hard and debloat for 2-3 days afterwards

bulking right now so i gained 4 lbs from xmas to new year whereas i wouldve normally aimed for 2 lbs gain over that time frame
dropped the additional 2lbs of bloat already tho

calorie surplus wasnt really much higher than usually but eating only 2 bigass meals a day instead of 4-5 makes me bloat like a motherfu**er

put in 2 very low calorie days between xmas and new year so that the bloat has no chance to settle

overeating periods are easily eradicated through a low calorie day here and there

last christmas i gained like 1lb a day for 10 days straight simply because i went overboard every single day instead of having a break here and there

never again lol

local hero · « **Reply #9 on:** January 02, 2015, 12:40:08 PM »

im working hard to eat eveything shity thats left in the cupboards by the weekend, i have a no chuckaway food rule that i enforce at all times... family size christmass pudding just consumed as i type

Jizmo · « **Reply #10 on:** January 02, 2015, 02:15:50 PM »

Quote from: local hero on January 02, 2015, 12:40:08 PM

im working hard to eat eveything shity thats left in the cupboards by the weekend, i have a no chuckaway food rule that i enforce at all times... family size christmass pudding just consumed as i type

lol exact same here. managed to kill off nearly all the cookies and chocolate from st. nicholas day (no idea about the US but in germany its tradition to give your beloved ones presents (=huge amounts of cookies and chocolate)) and christmas by now without going over my calories...

still have an unopened christmas calendar full of chocolate left tho

Donny · « **Reply #11 on:** January 02, 2015, 02:20:40 PM »

Quote from: local hero on January 02, 2015, 12:40:08 PM

im working hard to eat eveything shity thats left in the cupboards by the weekend, i have a no chuckaway food rule that i enforce at all times... family size christmass pudding just consumed as i type

JasonH · « **Reply #12 on:** January 02, 2015, 02:24:33 PM »

Quote from: local hero on January 02, 2015, 12:40:08 PM

im working hard to eat eveything shity thats left in the cupboards by the weekend, i have a no chuckaway food rule that i enforce at all times... family size christmass pudding just consumed as i type

I too employ this procedure and make sure nothing crap is left by 1st January. Only gained 2lbs over the xmas holidays and my diet's been fairly good - want to stay lean enough to start my test prop / NPP stack in a few weeks.

local hero · « **Reply #13 on:** January 02, 2015, 02:36:01 PM »

Quote from: JasonH on January 02, 2015, 02:24:33 PM

I too employ this procedure and make sure nothing crap is left by 1st January. Only gained 2lbs over the xmas holidays and my diet's been fairly good - want to stay lean enough to start my test prop / NPP stack in a few weeks.

i thought you were a clean bodybuilder these days?.........

our lass piles the shit in the trolly for the xmass shop at asda, costs a fortune, she eats next to none of it, i dont realy want it, but cant not eat it

JasonH · « **Reply #14 on:** January 02, 2015, 02:45:30 PM »

Quote from: local hero on January 02, 2015, 02:36:01 PM

i thought you were a clean bodybuilder these days?.........

our lass piles the shit in the trolly for the xmass shop at asda, costs a fortune, she eats next to none of it, i dont realy want it, but cant not eat it

Went back on the test around August after a five-year lay off. Basically I was feeling low as fuck and didn't want to go back on anti-depressants because they kill the libido and so I decided to self-medicate - adding 500mg a week of test E as well as an AI (arimidex) really improved my mood and got me going again. I still take the adex sporadically (1mg twice a week) because I seem to be very sensitive to estrogen build-up. Everything is back in order now and I've never tried short esters before for a 6/7 week cycle so I'm giving that a go.

SF1900 · « **Reply #15 on:** January 02, 2015, 02:46:10 PM »

I don't know how much weight I gained, but I do know I ate a lot of rainbow cookies

Lustral · « **Reply #16 on:** January 02, 2015, 03:23:18 PM »

Lost 1.1kg in the week from eating diff food to normal. Been stressed too which hasnt helped but i dont have a sweet tooth and dont gorge myself anymore.

YngiweRhoads · « **Reply #17 on:** January 02, 2015, 03:40:44 PM »

10lbs

booty · « **Reply #18 on:** January 02, 2015, 03:57:24 PM »

I am lighter on the scales and look slimmer in my waist, back, hips. I didn't get into the Xmas spirit this year and have been eating less as in my mind I was already on my quest to get into awesome shape for 2015.

Teutonic Knight · « **Reply #19 on:** January 02, 2015, 04:31:37 PM »

Quote from: booty on January 02, 2015, 03:57:24 PM

I am lighter on the scales and look slimmer in my waist, back, hips. I didn't get into the Xmas spirit this year and have been eating less as in my mind I was already on my quest to get into awesome shape for 2015.

The Sydney Morning Herald (today):

Silence please

A Brisbane apartment block body corporate threatened tenants with infringement notes for "noisy sex" between hours of 10pm & 6am.

Viking11 · « **Reply #20 on:** January 02, 2015, 10:33:32 PM »

Nothing to speak off was down 10 lbs from prep for the month, gained back seven in 2 weeks, probably water due to salty foods. I don't overindulge, it's hard to get me to eat enough as it is. 280 week before Thanksgiving- 277 tonight- on Test and HCG, ant- estrogens, injectibkle B-12, Arginine, etc.- -- added Deca and Dbol the past week. A wash as far as fat weight overall.

Competitor 9 · « **Reply #21 on:** January 02, 2015, 11:04:57 PM »

Quote from: Viking11 on January 02, 2015, 10:33:32 PM

Nothing to speak off was down 10 lbs from prep for the month, gained back seven in 2 weeks, probably water due to salty foods. I don't overindulge, it's hard to get me to eat enough as it is. 280 week before Thanksgiving- 277 tonight- on Test and HCG, ant- estrogens, injectibkle B-12, Arginine, etc.- -- added Deca and Dbol the past week. A wash as far as fat weight overall.

280?? Damn youre a big bastard!!

BigRo · « **Reply #22 on:** January 03, 2015, 12:34:13 AM »

Quote from: Viking11 on January 02, 2015, 10:33:32 PM

Nothing to speak off was down 10 lbs from prep for the month, gained back seven in 2 weeks, probably water due to salty foods. I don't overindulge, it's hard to get me to eat enough as it is. 280 week before Thanksgiving- 277 tonight- on Test and HCG, ant- estrogens, injectibkle B-12, Arginine, etc.- -- added Deca and Dbol the past week. A wash as far as fat weight overall.

are you a bodybuilder? any photos?

Ken Fresno · « **Reply #23 on:** January 03, 2015, 01:02:29 AM »

I was getting a bit porky in the run up to xmas and have maintained the same level of fat cuntness.

Could be worse.

Lord Chronos · « **Reply #24 on:** January 03, 2015, 01:11:57 AM »

I grew so vast over Christmas, my mass is warping time and space itself.