I like to "mock" these lazy fools indirectly: I come to train off-gear or being on 300/wk for the last three months (I'm smaller, less pumped and less "impressive", understandably) and start loadig plates (for bench or squats). All these "tough" looking, pussy weights lifting "syringe from a day one" types get silent lol, as I outlift them twice or even by a triple of weight they are using, despite being smaller. That's because I've spent about 10years lifting natural and everything else did not progess after a few years, but I got stronger, very slowly, but very surely.