Bellator 134 (the last fight...maybe)

[Coach is Back!]

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[The True Adonis]

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I bet the plot line to this prison movie is interesting. 

[Schnauzer]

Coach, stop contributing to black-on-black violence

[Army of One]

I bet the plot line to this prison movie is interesting.  

Coach plays Mickey the elderly trainer, who dies from steroid related heart disease as the 2 fighters have a pre fight argument before the big fight

[Wiggs]

Coach, stop contributing to black-on-black violence

lol

[The True Adonis]

Coach plays Mickey the elderly trainer, who dies from steroid related heart disease as the 2 fighters have a pre fight argument before the big fight

The one called Kongo then enrolls in night classes and gets accepted into a University, although he doesn`t know it yet as the letter arrives after the fight and he is now suffering brain damage and the letter ends up in the trash after his youngest child out of seven from 5 different women reads it to him with tears streaming down his eyes.

Feel good movie of 2015.

[The True Adonis]

[Coach is Back!]

Hey TA, I'll be out that way during that time. Wanna try for lunch again or will you make excuses like the last time?

[Coach is Back!]

Coach, stop contributing to black-on-black violence

I'm like the white Al Sharpton. Only i get paid for reason.

[chaos]

Hey TA, I'll be out that way during that time. Wanna try for lunch again or will you make excuses like the last time?

[Twaddle]

Hey TA, I'll be out that way during that time. Wanna try for lunch again or will you make excuses like the last time?

[The True Adonis]

Hey TA, I'll be out that way during that time. Wanna try for lunch again or will you make excuses like the last time?

[Coach is Back!]

https://www.facebook.com/video.php?v=10155093982985262

Incidentally this is the biggest he's even been at 255 with the same conditioning when he was 228.

[OlympiaGym]

The inverted row with hands facing each other is the greatest rear-delt exercise ever and not too many people know it