New Goodrum selfie.

[SuperTed]

Just "safety" fat according to Vince.

[DroppingPlates]

nEEDS TO LOSE A LOT OF WEIGHT. 

VINCE - www.rushfit.com

You need to gain some brain cells

[Vince G, CSN MFT]

Soul Crusher is right. You mentioned that years ago when you were on BP meds. Years ago? Didn't you just turn 40?

I'm black...of course I'm going to have high blood pressure.  But I'm pretty healthy at my current standing and far from being fat.  Its actually more unhealthy to be super lean at long periods of time.  Enjoy life while you can because it can be gone at anytime

[Soul Crusher]

I'm black...of course I'm going to have high blood pressure.  But I'm pretty healthy at my current standing and far from being fat.  Its actually more unhealthy to be super lean at long periods of time.  Enjoy life while you can because it can be gone at anytime

Cut the difference in half from super lean and where you are now and that where you should be.

[Soul Crusher]

You need to gain some brain cells

F off.  Rushfit actually works and pretty hard for most people.

[FitnessFrenzy]

[DroppingPlates]

I try to imagine version where both Vinces are dancing..



(iMeister, are you there?!)

[falco]

Those are amateur kids. Check out the pro's:

[Soul Crusher]

I thought you were aiming for another show at some point? 

[ritch]

I try to imagine version where both Vinces are dancing..



(iMeister, are you there?!)

wow, those kids dance much better than the drones up here!

[FitnessFrenzy]

x

[Soul Crusher]

230lbs is still WAYYYYYY TOOO Heavy for you Vince.    180's-190's are where you should aim for.   

[Soul Crusher]

 

[Soul Crusher]

Vince - how heavy were you on stage?  175lbs? 

[AlphaGyno]

 
This is a heart moving story of a guy who has never been below 20% bodyfat in his life realized his shredded physique wasn't healthy and decided to start eating gallons of jizz soaked butter that extra chicken breast every evening... and may have spilled over a little bit in the past few years as a result of harsh environmental factors such as "enjoying life" .
It was a little known fact before now that Venom Vince came to the realization...that being young, shredded (with a 14" right bicep, 12.7" left bicep..respectively), and being reliant on bp medication isn't enough for THE top athlete on Team Bee Pollen. This current picture shows that vince is indeed "far from being fat", and is instead living la vida loca by continually upping his dosages of cayenne pepper extracts and various baking soda snake oil Caliber Fitness, top of the line, supplements.

[FitnessFrenzy]

This is a heart moving story of a guy who has never been below 20% bodyfat in his life realized his shredded physique wasn't healthy and decided to start eating gallons of jizz soaked butter that extra chicken breast every evening... and may have spilled over a little bit in the past few years as a result of harsh environmental factors such as "enjoying life" .
It was a little known fact before now that Venom Vince came to the realization...that being young, shredded (with a 14" right bicep, 12.7" left bicep..respectively), and being reliant on bp medication isn't enough for THE top athlete on Team Bee Pollen. This current picture shows that vince is indeed "far from being fat", and is instead living la vida loca by continually upping his dosages of cayenne pepper extracts and various baking soda snake oil Caliber Fitness, top of the line, supplements.

does that really matter when you have the biggest black cock in your town?

[Waller]

I'm black...of course I'm going to have high blood pressure.  But I'm pretty healthy at my current standing and far from being fat.  Its actually more unhealthy to be super lean at long periods of time.  Enjoy life while you can because it can be gone at anytime

Are you trolling or is that genuine?

[AlphaGyno]

does that really matter when you have the biggest black cock in your town?

pics or gtfo