Author Topic: Serge Nubret - Keto Diet...  (Read 25484 times)

oldtimer1

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Re: SERGE NUBRET KETO DIET...
« Reply #50 on: February 17, 2015, 11:35:48 AM »
His chest was insane. He said he was training hard for the 1975 Olympia but weeks before the contest the IFBB told him he couldn't compete because he competed in another federation. When they were filming Pumping Iron they realized they needed another guy in the tall division instead of just big Lou. Suddenly Serge was back in after he stopped training for weeks. He still looked incredible.

oldtimer1

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Re: SERGE NUBRET KETO DIET...
« Reply #51 on: February 17, 2015, 11:37:08 AM »
Serge with Sergio. I actually met that girl in the middle.

Disgusted

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Re: SERGE NUBRET KETO DIET...
« Reply #52 on: February 17, 2015, 02:41:49 PM »
He was always known for lifting for a lot of sets with light weights but he said early in his career he lifted heavy.


He never lifted heavy. He dispelled that myth on Iron Age before he died.

ritch

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Re: SERGE NUBRET KETO DIET...
« Reply #53 on: February 17, 2015, 03:42:55 PM »
His chest was insane. He said he was training hard for the 1975 Olympia but weeks before the contest the IFBB told him he couldn't compete because he competed in another federation. When they were filming Pumping Iron they realized they needed another guy in the tall division instead of just big Lou. Suddenly Serge was back in after he stopped training for weeks. He still looked incredible.

Heard the same story. Also he was so good, a real threat to beat Arnold even.
?

BigRo

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Re: SERGE NUBRET KETO DIET...
« Reply #54 on: February 17, 2015, 03:45:18 PM »

He never lifted heavy. He dispelled that myth on Iron Age before he died.

that bench press looks pretty heavy.

Disgusted

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Re: SERGE NUBRET KETO DIET...
« Reply #55 on: February 17, 2015, 04:02:51 PM »
that bench press looks pretty heavy.


Yes it did. By his own admission he could bench press a lot for one rep but he made it clear through his posts that he didn't build his size from low reps and he never trained heavy in the conventional sense as in how some BBers do to build the size he had.

Kim Jong Bob

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Re: SERGE NUBRET KETO DIET...
« Reply #56 on: February 18, 2015, 12:38:20 PM »
His chest was insane. He said he was training hard for the 1975 Olympia but weeks before the contest the IFBB told him he couldn't compete because he competed in another federation. When they were filming Pumping Iron they realized they needed another guy in the tall division instead of just big Lou. Suddenly Serge was back in after he stopped training for weeks. He still looked incredible.
he told to me in person that wieder said he couldnt compete because of a "pornmovie" ( joes words) serge did that year..but it wasnt a porn just  a regular romantic lovemovie. Don't  remember why joe changed his mind but was probably bevause they needed another guy in the class

El Diablo Blanco

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Re: SERGE NUBRET KETO DIET...
« Reply #57 on: February 18, 2015, 12:44:41 PM »
What a great physique, if he had his legs up just a bit more I would say he's the greatest of all time.

He didn't want bigger legs, in Europe it would be disgusting. 

andreisdaman

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Re: SERGE NUBRET KETO DIET...
« Reply #58 on: February 18, 2015, 12:50:49 PM »
Serge with Sergio. I actually met that girl in the middle.

start a new thread describing all the things you did to her ;)

Thong Maniac

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Re: SERGE NUBRET KETO DIET...
« Reply #59 on: February 18, 2015, 01:32:53 PM »
He was always known for lifting for a lot of sets with light weights but he said early in his career he lifted heavy.

Holy rotator cuff

TestDummy

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Re: SERGE NUBRET KETO DIET...
« Reply #60 on: February 18, 2015, 03:25:29 PM »


Serge has a great build, This is how BB should look not like the freaks they are today

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Re: SERGE NUBRET KETO DIET...
« Reply #61 on: February 18, 2015, 04:50:23 PM »
I could only imagine what kongo would have looked like if he trained for bodybuilding. Seems that black french have some crazy genetics..



mazrim

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Re: SERGE NUBRET KETO DIET...
« Reply #62 on: February 18, 2015, 06:20:20 PM »
I could only imagine what kongo would have looked like if he trained for bodybuilding. Seems that black french have some crazy genetics..



Thierry pastel and Lionel beyeke were both trained by nubret for a bit and both look awesome as well.

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Re: SERGE NUBRET KETO DIET...
« Reply #63 on: February 18, 2015, 06:39:16 PM »
Thierry pastel and Lionel beyeke were both trained by nubret for a bit and both look awesome as well.

True, both with great genetics.

3Dkiller

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Re: SERGE NUBRET KETO DIET...
« Reply #64 on: February 19, 2015, 06:47:00 PM »
Few years ago he was active on getbig.
TEAM WOLF

Thespritz0

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Re: SERGE NUBRET KETO DIET...
« Reply #65 on: February 20, 2015, 08:28:26 AM »
Few years ago he was active on getbig.
^^
I remember that, he was such a GREAT "BRO", talked nicely with everyone!!!
That's why I started this thread...

Henda

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Re: SERGE NUBRET KETO DIET...
« Reply #66 on: February 20, 2015, 12:17:50 PM »
Great physique but very untrustworthy looking chap