he actually does say "dont let me complete a full rep". The training that casey and mike and ray and even dorian would do all are variables of "hit" mike used to call his "heavy duty" it sounded better to sell more courses. and as far as "real world results" go to ANY gym anywhere in the world and see how many people are doing hit and how many are training the right way. I will say this. there is nothing wrong with training "hit" for short periods of time. our bodies need different stimuli from different things or else we get used to it and dont respond. that applys to everything we do. food drugs training medicine etc. the guys back in the day used heavy weights low reps fewer sets 4 days a week ( or 3) too build bulk. much like powerlifters. then when a contest was coming or summer ( beach look) they would increase volume more sets more days more exercises lighter weights more reps start or change their drugs. you can not train with maximum weights maximum intensity year round. you will get injuries and get physically and mentally burned out. casey himself has been quoted about sneaking out and training more during the "experiment". also about using steroids too. when he was working for jones of course he couldnt tell the truth he was getting PAID by jones. what happens when you talk shit about your empl0yer? exactly. same way with mentzer. he used to sell "supplements" for weider in the magz but then he would talk shit about supplements. he even tried to sell himself as a "pre med student". smh. he was always trying to come up with some way to scam people. so talk about people witnessing these hardcore workouts. i dont doubt they did do these SOMETIMES. gotta put on a show right? but then again what about people like steve "intensity or insanity 60 sets a bodypart" michalek? what about arnolds ( and virtually every single top bodybuilders in the world back in the day) doing double sessions a day? and guess what? they all looked great. and didnt need hours and hours of cardio. so ii guess we all should just do 1 rep with our max poundage then do forced reps then negatives then partials then burns then static hold . for each bodypart rest 7 to 10 days and repeat and we will grow like a weed. right mr ( i get people asking me how i stay in great shape ) expert/ oh an for the record MOST people who do not workout think anyone who is skinny is in great shape. they think skinny is good. sorry but i would rather look like a bodybuilder than be thin. right mr distance runner? or mr swimmer?
The whole movie is out there. It shouldn't be hard to find the scene and note the time of that scene. Prove your claim.
Casey admitting that he cheated during the Colorado experiment would be big news. Please post the link where he is quoted as saying this.
Yes, most people think that people who are lean look better. That's because they do. And it's healthier, too. Good health is inherently more attractive. Fat is a sign of self-indulgence and lack of discipline. You don't look like a bber. Not even close. This is a bbing board and if you looked halfway decent you would have posted a pic long ago. You look like a typical fat blob with a descended stomach that 85% of the men over 35 years old have.
So, once again, you make a lot of claims in your post. And once again you will back up nothing. Even something as easy as claiming Lou said, "Don't let me complete a full rep." In fact, since that is an easy one, maybe I'll do it and see if you are man enough to admit you were wrong.
Lose some weight, fatso. You look disgusting.