Author Topic: today I have achieved striated glutes (Read 8621 times)

cephissus · « **on:** February 23, 2015, 07:19:05 AM »

No pics, no homo

Adonis principles of peace, all coffee and 2000 calories per day

That aids look, etc

6'3”, 169... Down 90 lbs from the day I 'retired from bodybuilding' (oh brother).

_aj_ · « **Reply #1 on:** February 23, 2015, 07:28:31 AM »

How many hours a day of cardio? (Joon, take notes now)

Hulkotron · « **Reply #2 on:** February 23, 2015, 07:28:53 AM »

No offense but this is a shameful BMI for an adult "male".

El Diablo Blanco · « **Reply #3 on:** February 23, 2015, 07:42:52 AM »

You're 6'3" and only weigh 160 pounds? What the fuck!

Hulkotron · « **Reply #4 on:** February 23, 2015, 07:43:48 AM »

Quote from: El Diablo Blanco on February 23, 2015, 07:42:52 AM

You're 6'3" and only weigh 160 pounds? What the fuck!

It's getbig, so he's probably 5'10" and 147 lbs, but you get the picture.

MAXX · « **Reply #5 on:** February 23, 2015, 07:46:30 AM »

hahaha u must be huge

Knooger · « **Reply #6 on:** February 23, 2015, 07:50:21 AM »

Quote from: Hulkotron on February 23, 2015, 07:43:48 AM

It's getbig, so he's probably 5'10" and 147 lbs, but you get the picture.

I've wondered about that. I am about a quarter inch over 6'1" barefoot. How should I report that on Getbig? Should I say 6'3", or more? I'd appreciate Getbig's help in this matter.

_aj_ · « **Reply #7 on:** February 23, 2015, 07:51:06 AM »

Quote from: Knooger on February 23, 2015, 07:50:21 AM

I've wondered about that. I am about a quarter inch over 6'1" barefoot. How should I report that on Getbig? Should I say 6'3" or more? I'd appreciate Getbig's help in this matter.

6'5" on the money.

Knooger · « **Reply #8 on:** February 23, 2015, 07:52:26 AM »

Quote from: _aj_ on February 23, 2015, 07:51:06 AM

6'5" on the money.

Nice, that will help a lot with my BMI as well.

Jizmo · « **Reply #9 on:** February 23, 2015, 07:53:46 AM »

striated from your bones bulging out?

Rambone · « **Reply #10 on:** February 23, 2015, 07:54:02 AM »

This the entrance to your gym?

Knooger · « **Reply #11 on:** February 23, 2015, 07:58:07 AM »

Quote from: Howard on February 23, 2015, 07:56:08 AM

Convert to metric for our international friends. 2.54 cm = 1 inch or 39.37 inches = 1 meter

What percentage of height exaggeration is customary? Five percent?

ritch · « **Reply #12 on:** February 23, 2015, 08:34:39 AM »

Yawn.

Mr Anabolic · « **Reply #13 on:** February 23, 2015, 08:37:09 AM »

Quote from: cephissus on February 23, 2015, 07:19:05 AM

No pics, no homo

Adonis principles of peace, all coffee and 2000 calories per day

That aids look, etc

6'3”, 169... Down 90 lbs from the day I 'retired from bodybuilding' (oh brother).

Major achievement... no pics?

Knooger · « **Reply #14 on:** February 23, 2015, 08:42:51 AM »

Quote from: Howard on February 23, 2015, 08:40:43 AM

Yeah, 5% sounds about right
http://www.5percentnutrition.com/

Excellent, I am 6' 4.5" tall, bitches!

Hulkotron · « **Reply #15 on:** February 23, 2015, 08:47:59 AM »

Yes it is customary to add 5% to your height and subtract 5% from your bf.

Knooger · « **Reply #16 on:** February 23, 2015, 08:48:55 AM »

Quote from: Hulkotron on February 23, 2015, 08:47:59 AM

Yes it is customary to add 5% to your height and subtract 5% from your bf.

Great, I'm 6'5" and only 35% body fat!

Obvious Gimmick · « **Reply #17 on:** February 23, 2015, 08:59:00 AM »

I'm officially All Homo. I opened this thread thinking "I hope there's a pictor"

closeline · « **Reply #18 on:** February 23, 2015, 09:00:42 AM »

Quote from: Hulkotron on February 23, 2015, 07:28:53 AM

No offense but this is a shameful BMI for an adult "male".

Not many bigger than that without lots of peds @ under 8 percent bodyfat

Big Chiro Flex · « **Reply #19 on:** February 23, 2015, 09:02:02 AM »

Bodybuilding is the muscle, therefore OP is the phaggot.

240 is Back · « **Reply #20 on:** February 23, 2015, 09:07:37 AM »

yesterday I wore a nice pair of timbo boots instead of my standard flat bottom sneakers... wow, the tiny twinks around me were all eyes to the floor as I was suddenly 6 foot 1ish

Being a legit 6 3 must be badass.

Hulkotron · « **Reply #21 on:** February 23, 2015, 09:17:40 AM »

Quote from: closeline on February 23, 2015, 09:00:42 AM

Not many bigger than that without lots of peds @ under 8 percent bodyfat

rofl okay

Did Lyle McDonald teach this to you?

cephissus · « **Reply #22 on:** February 23, 2015, 10:08:24 AM »

Quote from: _aj_ on February 23, 2015, 07:28:31 AM

How many hours a day of cardio? (Joon, take notes now)

Haha that guy is hopeless. Only cardio I get is maybe 90 minutes of bike riding on Saturdays... Unless you count scrambling out the door to catch the bus each morning (50 ft or so)

Yeah I lls, so what... Its called being natural + not gifted. I don't think anyone could do any better with what I've been given.

As for pics, I don't look much diff than my avatar, maybe 5 lbs difference.

Palpatine Q · « **Reply #23 on:** February 23, 2015, 10:34:44 AM »

good work Ceph. what do you estimate your BF at ?

visualizeperfection · « **Reply #24 on:** February 23, 2015, 11:47:05 AM »

Quote from: cephissus on February 23, 2015, 10:08:24 AM

Haha that guy is hopeless. Only cardio I get is maybe 90 minutes of cock sucking on Saturdays... Unless you count scrambling out the door to catch the bus each morning (50 ft or so)

Yeah I lls, so what... Its called being natural + not hetero. I don't think anyone could do any better with what I've been given.

As for pics, I don't look much diff than my avatar, maybe 5 lbs difference.

You are a great cook. You make delicious looking cat food inspired meals, your contributions to the what did you eat yesterday thread have been rivaled only by shizzo's generic gif postings.