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Author Topic: Great video on squats and why you should squat full dept with form  (Read 1373 times)

MAXX

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Great video on squats and why you should squat full dept with form
« on: March 21, 2015, 03:01:53 AM »
I see all these morons at my gym doing quarter reps with 315 or even 405 when they have no business even attempting that weight. All it does is A. Fuck up your knees, B. Strokes your ego

This is a great informative video if you're one of those people.

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Rotten Mortimer

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Re: Great video on squats and why you should squat full dept with form
« Reply #1 on: March 21, 2015, 03:13:41 AM »
The stink coming off this guy must be monumental.
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devilsmile

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Re: Great video on squats and why you should squat full dept with form
« Reply #2 on: March 21, 2015, 04:27:50 AM »
Quote from: MAXX on March 21, 2015, 03:01:53 AM
I see all these morons at my gym doing quarter reps with 315 or even 405 when they have no business even attempting that weight. All it does is A. Fuck up your knees, B. Strokes your ego

This is a great informative video if you're one of those people.



liked
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Antonio fella

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Re: Great video on squats and why you should squat full dept with form
« Reply #3 on: March 21, 2015, 10:05:00 AM »
Good video thx
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Nails

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Re: Great video on squats and why you should squat full dept with form
« Reply #4 on: March 21, 2015, 10:10:08 AM »
i noticed he didn't mention box squatting  , good for him
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Knooger

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Re: Great video on squats and why you should squat full dept with form
« Reply #5 on: March 21, 2015, 11:39:28 AM »
Saving to watch later...
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Erik C

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Re: Great video on squats and why you should squat full dept with form
« Reply #6 on: March 21, 2015, 11:43:55 AM »
ATG, or it ain't a squat, it's a curtsey.
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funk51

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Re: Great video on squats and why you should squat full dept with form
« Reply #7 on: March 21, 2015, 11:46:21 AM »
 ;D you gotta get one of these if you are gonna squat heavy
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HavoX

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Re: Great video on squats and why you should squat full dept with form
« Reply #8 on: March 21, 2015, 11:48:10 AM »
Squatting in white shorts?  Ballsy
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