« previous next »
Pages: [1] 2 3 ... 11   Go Down

Author Topic: My kid last night hitting 480lbs  (Read 28165 times)

Coach is Back!

  • Competitors
  • Getbig V
  • *****
  • Posts: 59656
  • It’s All Bullshit
My kid last night hitting 480lbs
« on: March 24, 2015, 12:45:08 PM »
Logged

NarcissisticDeity

  • Getbig V
  • *****
  • Posts: 79319
  • Go back to making jewelry and cakes with your girl
Re: My kid last night hitting 480lbs
« Reply #1 on: March 24, 2015, 01:05:27 PM »
Logged

robcguns

  • Getbig V
  • *****
  • Posts: 19032
  • Founder of the proud straight white male movement
Re: My kid last night hitting 480lbs
« Reply #2 on: March 24, 2015, 01:10:57 PM »
Strong kid
Logged

Nails

  • Getbig V
  • *****
  • Posts: 36504
  • https://www.youtube.com/watch?v=Jsi5VTzJpPw
Re: My kid last night hitting 480lbs
« Reply #3 on: March 24, 2015, 01:13:06 PM »
more box squatting?
Logged

SilverSpoon

  • Getbig IV
  • ****
  • Posts: 1820
Re: My kid last night hitting 480lbs
« Reply #4 on: March 24, 2015, 01:14:39 PM »
How does he have his fists in front of him with the bar on his back?

Logged

Coach is Back!

  • Competitors
  • Getbig V
  • *****
  • Posts: 59656
  • It’s All Bullshit
Re: My kid last night hitting 480lbs
« Reply #5 on: March 24, 2015, 01:17:30 PM »
Quote from: SilverSpoon on March 24, 2015, 01:14:39 PM
How does he have his fists in front of him with the bar on his back?



Spotter. Not his hands. We always work with 3 spotters.
Logged

_bruce_

  • Getbig V
  • *****
  • Posts: 23432
  • Sam Sesambröt Sulek
Re: My kid last night hitting 480lbs
« Reply #6 on: March 24, 2015, 01:19:59 PM »
Taller than 5'0" - quite the strong giant.
Logged
.

SilverSpoon

  • Getbig IV
  • ****
  • Posts: 1820
Re: My kid last night hitting 480lbs
« Reply #7 on: March 24, 2015, 01:21:18 PM »
Quote from: Coach is Back! on March 24, 2015, 01:17:30 PM
Spotter. Not his hands. We always work with 3 spotters.

3 spotters?  Why?

Is this an "ME" day?
Logged

Coach is Back!

  • Competitors
  • Getbig V
  • *****
  • Posts: 59656
  • It’s All Bullshit
Re: My kid last night hitting 480lbs
« Reply #8 on: March 24, 2015, 01:21:31 PM »
Quote from: _bruce_ on March 24, 2015, 01:19:59 PM
Taller than 5'0" - quite the strong giant.

6'0-1
Logged

SuperTed

  • Getbig V
  • *****
  • Posts: 6701
  • Rebirth
Re: My kid last night hitting 480lbs
« Reply #9 on: March 24, 2015, 01:22:03 PM »
Epic side parting.

Strong kid though.
Logged

Coach is Back!

  • Competitors
  • Getbig V
  • *****
  • Posts: 59656
  • It’s All Bullshit
Re: My kid last night hitting 480lbs
« Reply #10 on: March 24, 2015, 01:23:00 PM »
Quote from: SilverSpoon on March 24, 2015, 01:21:18 PM
3 spotters?  Why?

Is this an "ME" day?

2 on the ends. 1 in the back. Yes, it's a max effort.
Logged

SilverSpoon

  • Getbig IV
  • ****
  • Posts: 1820
Re: My kid last night hitting 480lbs
« Reply #11 on: March 24, 2015, 01:31:22 PM »
Coach, because the video can't be shown.

Is this a box squat?  If so, are you concerned about spinal compression due to the box?

What depth is this squat to?

Could your son do this if no spotters were there?
Logged

The Italian Lifter

  • Getbig IV
  • ****
  • Posts: 3582
  • I need an English dictionary!
Re: My kid last night hitting 480lbs
« Reply #12 on: March 24, 2015, 01:58:16 PM »
Quote from: Coach is Back! on March 24, 2015, 12:45:08 PM
....at 182lbs. Flame on.


https://www.facebook.com/video.php?v=10206513039087022&set=vb.1301686040&type=2&theater

finally someone that gives hope against generation nothingness.
props also to the father
Logged
North of Italy

Coach is Back!

  • Competitors
  • Getbig V
  • *****
  • Posts: 59656
  • It’s All Bullshit
Re: My kid last night hitting 480lbs
« Reply #13 on: March 24, 2015, 02:00:32 PM »
Quote from: SilverSpoon on March 24, 2015, 01:31:22 PM
Coach, because the video can't be shown.

Is this a box squat?  If so, are you concerned about spinal compression due to the box?

What depth is this squat to?

Could your son do this if no spotters were there?

Yes. No. Not worried about spine. Bigger concern if there wasnt a box. 14" box w/ 2" pad. As you can probably tell we use a Westside template but modify it for athletes. These kids have a much bigger risk of getting injured in a high school weigh room with inept coaches than they do in my facility.
Logged

King Shizzo

  • Getbig V
  • *****
  • Posts: 34267
  • Ron crowned me King because I always deliver.
Re: My kid last night hitting 480lbs
« Reply #14 on: March 24, 2015, 02:06:23 PM »
He must have taken after his mother. Normal height and not hideous looking.
Logged

The True Adonis

  • Getbig V
  • *****
  • Posts: 50255
  • Fear is proof of a degenerate mind.
Re: My kid last night hitting 480lbs
« Reply #15 on: March 24, 2015, 02:22:57 PM »
El-O-El

480 box squat=185 real squat.
Logged

King Shizzo

  • Getbig V
  • *****
  • Posts: 34267
  • Ron crowned me King because I always deliver.
Re: My kid last night hitting 480lbs
« Reply #16 on: March 24, 2015, 02:28:33 PM »
Quote from: The True Adonis on March 24, 2015, 02:22:57 PM
El-O-El

480 box squat=185 real squat.
Hopefully the Coach's curse skipped a generation.

Logged

Coach is Back!

  • Competitors
  • Getbig V
  • *****
  • Posts: 59656
  • It’s All Bullshit
Re: My kid last night hitting 480lbs
« Reply #17 on: March 24, 2015, 02:41:22 PM »
Quote from: The True Adonis on March 24, 2015, 02:22:57 PM
El-O-El

480 box squat=185 real squat.

Yeah, these guys must be good for at least 225 in a "real squat" EL-O-EL


Logged

che

  • Getbig V
  • *****
  • Posts: 16844
Re: My kid last night hitting 480lbs
« Reply #18 on: March 24, 2015, 02:43:49 PM »
Strong ,good looking kid ,  nice to see John Parrillo helping the youngster .
Logged

King Shizzo

  • Getbig V
  • *****
  • Posts: 34267
  • Ron crowned me King because I always deliver.
Re: My kid last night hitting 480lbs
« Reply #19 on: March 24, 2015, 02:46:53 PM »
Quote from: che on March 24, 2015, 02:43:49 PM
Strong ,good looking kid ,  nice to see John Parrillo helping the youngster .
Must be adopted then.
Logged

blacken700

  • Getbig V
  • *****
  • Posts: 11873
  • Getbig!
Re: My kid last night hitting 480lbs
« Reply #20 on: March 24, 2015, 02:49:10 PM »
how old is he
Logged

Henda

  • Getbig V
  • *****
  • Posts: 12215
Re: My kid last night hitting 480lbs
« Reply #21 on: March 24, 2015, 02:50:42 PM »
Quote from: Shizzo on March 24, 2015, 02:06:23 PM
He must have taken after his mother. Normal height and not hideous looking.

Lol, taking everything into account (physique, face ect) do you consider yourself more handsome and a better overall catch than coach?
Logged

LittleJ

  • Getbig V
  • *****
  • Posts: 4472
Re: My kid last night hitting 480lbs
« Reply #22 on: March 24, 2015, 02:55:25 PM »
Doesn't look nothing like you. Might want to take this to Maury.
Logged

King Shizzo

  • Getbig V
  • *****
  • Posts: 34267
  • Ron crowned me King because I always deliver.
Re: My kid last night hitting 480lbs
« Reply #23 on: March 24, 2015, 03:04:07 PM »
Quote from: bass generator on March 24, 2015, 02:50:42 PM
Lol, taking everything into account (physique, face ect) do you consider yourself more handsome and a better overall catch than coach?
He is built like a box troll and looks like a dwarf.
Logged

Coach is Back!

  • Competitors
  • Getbig V
  • *****
  • Posts: 59656
  • It’s All Bullshit
Re: My kid last night hitting 480lbs
« Reply #24 on: March 24, 2015, 03:06:28 PM »
Logged
Pages: [1] 2 3 ... 11   Go Up
« previous next »