how to use diuretics and potassium for contest

[inseyeder]

potassium chloride (or gluconate or citrate)
furosemide aldactone
oxymetholone masteron ENAN or proviron testosterone

3-4 weeks out:
normal diet it does not matter at this point as long as your sub 8%
no diuretics yet
before bed 250mg to 500mg masteron ENAN or proviron ed. you may do both if you like

2 weeks out:
diet must be VLC (liver brains testis spinach lamb beef chicken cooked in what you like) sodium as much as you like
continue mast and or proviron

1 week out:
very low carbohydrate until show day
testosterone prop or ace at 50 to 100 and oxymeth 250 to 500 before sleeping

2 days out
drop test and masteron / proviron continue oxy
from morning no sodium or water content at all in food must very dry (boiled chicken breasts offals lamb etc) eat small amount of butter and bread with all your meals here.
lasix here: when you wake up before eating 120mg 10 minutes later .5l of water
continue day till before bed 80mg 250ml
YOU WILL CRAMP AND FEEL LIGHTEADED BECAUSE OF LOW SODIUM POTASSIUM BLOOD PRESSURE this is normal.

last day:
same diet same drugs difference is we load with K. (gluconate chloride or citrate)
3 to 4g elemental K before breakfast after dinner with no more then 500ml water (will taste shit) aldactone 100 to 200 before each K load with water

show day.
4g elemental k and after 1hr. load carbohydrates as much you like whatever you like as long as it doesnt bloat your midsect.
drop oxy now 200mg methyltestosterone morning afternoon

[mazfit]

Carbohydrates as much as you like

Methyl test 200mg

Shut up.

[local hero]

Sodium loading, carb depleating, carb loading, fat loading.... All great ways of fucking up 15 odd weeks of hard dieting and training

Best I've ever looked is to cruise in on what id been doing all along and just cut water the afternoon before, and take diuertics as necessary..

Keep it simple brothers....

[local hero]

i have to add, i ran my prep until 3 days out... seems the current trend is to pull test and gh out 2 weeks out

[BigRo]

potassium chloride (or gluconate or citrate)
furosemide aldactone
oxymetholone masteron ENAN or proviron testosterone

3-4 weeks out:
normal diet it does not matter at this point as long as your sub 8%
no diuretics yet
before bed 250mg to 500mg masteron ENAN or proviron ed. you may do both if you like

2 weeks out:
diet must be VLC (liver brains testis spinach lamb beef chicken cooked in what you like) sodium as much as you like
continue mast and or proviron

1 week out:
very low carbohydrate until show day
testosterone prop or ace at 50 to 100 and oxymeth 250 to 500 before sleeping

2 days out
drop test and masteron / proviron continue oxy
from morning no sodium or water content at all in food must very dry (boiled chicken breasts offals lamb etc) eat small amount of butter and bread with all your meals here.
lasix here: when you wake up before eating 120mg 10 minutes later .5l of water
continue day till before bed 80mg 250ml
YOU WILL CRAMP AND FEEL LIGHTEADED BECAUSE OF LOW SODIUM POTASSIUM BLOOD PRESSURE this is normal.

last day:
same diet same drugs difference is we load with K. (gluconate chloride or citrate)
3 to 4g elemental K before breakfast after dinner with no more then 500ml water (will taste shit) aldactone 100 to 200 before each K load with water

show day.
4g elemental k and after 1hr. load carbohydrates as much you like whatever you like as long as it doesnt bloat your midsect.
drop oxy now 200mg methyltestosterone morning afternoon

wat the fuck is this shit

[mazfit]

Hahahaha absolute bollock that's what it is

[gainscity]

lol