Author Topic: Big Ramy toying with 190lb dumbells (Read 10677 times)

Ronnie in his prime , but Ramy has been bodybuilding/training a considerably less time than Ronnie. Ramy could possibly be stronger if he wanted to train that way. Ramy's reps are smoother with less cheating than Ronnie. Ramy seems to get pumped up very quickly with not that many reps. Probably from the gear he is on.

local hero · « **Reply #9 on:** March 28, 2015, 11:25:07 AM »

He's extremely strong tho... Made the 160's look like plastic...

El Diablo Blanco · « **Reply #10 on:** March 28, 2015, 11:29:07 AM »

Don't get his they wear those bulky sweatshirts. I'd be so irritated

tommywishbone · « **Reply #11 on:** March 28, 2015, 11:39:54 AM »

Impressive and even more impressive that he didn't just throw them on the floor.

Huge props.

Mr Anabolic · « **Reply #12 on:** March 28, 2015, 12:10:15 PM »

Some crazy strength right there.

I'm still working on inclining the 100's again. $:-\$

Skylge · « **Reply #13 on:** March 28, 2015, 12:32:20 PM »

Video would have been a lot more impressive without that (stupid) music

_aj_ · « **Reply #14 on:** March 28, 2015, 12:44:16 PM »

Quote from: Skylge on March 28, 2015, 12:32:20 PM

Video would have been a lot more impressive without that (stupid) music

I mute all bb vids. Even when there is talking, it isn't worth listening.

falco · « **Reply #15 on:** March 28, 2015, 12:54:23 PM »

Lightweight baby!

JasonH · « **Reply #16 on:** March 28, 2015, 12:55:28 PM »

Impressive. If you're not strong enough to rack em afterwards you're not strong enough to try lifting them!

Neptune100 · « **Reply #17 on:** March 28, 2015, 02:04:48 PM »

Super impressive regardless, it seems he has straps on which would help with the unracking/racking/walking back and forth with the weights.

illuminati · « **Reply #18 on:** March 28, 2015, 02:59:37 PM »

Quote from: Neptune100 on March 28, 2015, 02:04:48 PM

Super impressive regardless, it seems he has straps on which would help with the unracking/racking/walking back and forth with the weights.

Yes a couple of lads in gym use them type of straps.
May have to try them.

da_vinci · « **Reply #19 on:** March 28, 2015, 05:01:54 PM »

Not just looks strong, but actually is very strong. Good.

Parker · « **Reply #20 on:** March 28, 2015, 05:10:35 PM »

Meh, and then you have Shawn Ray using 150s-180s...and he saying that you see Dillett and Nasser playing with 100s.
Big Ramy using Big Weights, gee. Still ain't Ronnie Coleman built.
I have to say, the V bar dips, those are the ish right there.

Thin Lizzy · « **Reply #21 on:** March 28, 2015, 05:11:36 PM »

I tore a pec just watching it.

Bevo · « **Reply #22 on:** March 28, 2015, 07:19:59 PM »

Quote from: Ronnie Rep on March 28, 2015, 10:12:52 AM

Ronnie in his prime , but Ramy has been bodybuilding/training a considerably less time than Ronnie. Ramy could possibly be stronger if he wanted to train that way. Ramy's reps are smoother with less cheating than Ronnie. Ramy seems to get pumped up very quickly with not that many reps. Probably from the gear he is on.

Even if he did that no he wouldn't be stronger than ronnie

Ramy weighs 334

Ronnie weighed a lot less back in 2000, competition shape doing 200 Ibs on inclines for 6 right after the flats for 12 reps

Ronnie overall was one of the strongest bbers, was not even training powerlifting or strength specific exercises but bbing

musclecenter · « **Reply #23 on:** March 28, 2015, 08:46:05 PM »

Quote from: Ronnie Rep on March 28, 2015, 09:40:51 AM

He's a beast. Myostatin deficiency of peace.

this

local hero · « **Reply #24 on:** March 29, 2015, 04:33:10 AM »

Quote from: Parker on March 28, 2015, 05:10:35 PM

Meh, and then you have Shawn Ray using 150s-180s...and he saying that you see Dillett and Nasser playing with 100s.
Big Ramy using Big Weights, gee. Still ain't Ronnie Coleman built.
I have to say, the V bar dips, those are the ish right there.

Sheauwn Rhey never used no 180 dbs....