Author Topic: 50 year old Hong Kong actor owning most Getbiggers (Read 30257 times)

Erik C · « **Reply #125 on:** March 31, 2015, 01:34:10 PM »

Quote from: _aj_ on March 31, 2015, 01:32:17 PM

Just sitting back and enjoying some fine saturated fats, from animal sources...

Exactly!

Method101 · « **Reply #126 on:** March 31, 2015, 01:51:23 PM »

Quote from: Erik C on March 31, 2015, 01:34:10 PM

Exactly!

Are you trying to troll getbig by giving out advise that will result in coronary artery disease?

Stick to high fruits and vegetables diet, get your protein from lean meats or whey and fats from nuts and salmon and keep saturated fats under 20g per day.. You heard it folks, established advice from every first world nation's health board.

Howard · « **Reply #127 on:** March 31, 2015, 01:54:42 PM »

Quote from: Coach is Back! on March 30, 2015, 11:48:52 PM

Twink

Looking thick there coach. Much better then me right now

Oh well, I did hit the gym today and even did some old school barbell benches.

King Shizzo · « **Reply #128 on:** March 31, 2015, 02:30:16 PM »

Hey coach, I bet the government offers subsidies for dwarfs who owns small businesses. You may not be tall enough for the kitchen cabinets, but that shouldn't stop you from reaching for the stars.

honest · « **Reply #129 on:** March 31, 2015, 02:32:58 PM »

You look good for your age coach but over 50 you need to get down to 205 and make cardio the priority, sucks I know I follow a similar regime all be it im younger than you but focus needs to go towards longevity not holding size as we get older you don't want to be paying the reaper before you have to.

wes · « **Reply #130 on:** March 31, 2015, 02:36:10 PM »

Me at a mere 57 years of age.........that stick figure sucks !!

Coach is Back! · « **Reply #131 on:** March 31, 2015, 02:39:26 PM »

Quote from: wes on March 31, 2015, 02:36:10 PM

Me at a mere 57 years of age.........that stick figure sucks !!

As always, looking great Wes.

King Shizzo · « **Reply #132 on:** March 31, 2015, 02:41:31 PM »

Quote from: wes on March 31, 2015, 02:36:10 PM

Me at a mere 57 years of age.........that stick figure sucks !!

Holding more water than a Zephyrhills distribution center.

ritch · « **Reply #133 on:** March 31, 2015, 02:42:32 PM »

Quote from: wes on March 31, 2015, 02:36:10 PM

Me at a mere 57 years of age.........that stick figure sucks !!

That's awesome man, gonna keep a closer tab on your posts!

_aj_ · « **Reply #134 on:** March 31, 2015, 02:44:00 PM »

Quote from: wes on March 31, 2015, 02:36:10 PM

Me at a mere 57 years of age.........that stick figure sucks !!

Is that you now? Man, I thought that you were having trouble finding your way to the gym lately. You look great!

ritch · « **Reply #135 on:** March 31, 2015, 02:45:42 PM »

Quote from: Overload on March 31, 2015, 01:12:35 PM

Where are your pics big guy?

He's just another coward who hides behind his screen, huh buddy? Should b lean as an anatomy chart with all your know how... Yet you love to remain soooo mysterious, pfff, whatever punk.