Wow, he looks a lot better post-surgery, though this sort of begs the question, "Why couldn't he be happy with his natural nose?"
These are all verified claims of Joon that he's promised to video. Add any that I have missed!- 130 pound DBs for incline press x 10- 405 x 10 squat- 70kgs (155 pounds) x 10 military press- 80kgs (175 pounds) barbell curl ("for reps")We can keep bumping this thread. Maybe it'll be more popular than my other threads, right Shizzo?
The military press doesn't seem too far out of line. I'm a 46 year old natural and I've done 125 for sets of 12, I'm not buying the other claims without video.
Yes, I can do 155 x 10, but I can't go below my chin because of my dodgy rotator. That's the most believable of the lifts by far.
- 70kgs (155 pounds) x 10 military press- 130 pound DBs for incline press x 10- 405 x 10 squat- 80kgs (175 pounds) barbell curl ("for reps")
Order of believably. All will be partial lifts of some sort.
Haha! With my shitty legs, I have a better shot of curling 175x10 than squatting 405x10. FML.
I guess it depends how he is defining squats. There is no way in hell he is doing bucket squats with 405 on his back.
420x8 squats, 225x8 behind the neck barbell (deep and slow reps), 175x8 barbel curls, 330x8 flat bench.No video tho', sorry.
Strangely, I am willing to believe you. Joon, not so much.
